DROPPING KEYS
The small woman
Builds cages for everyone
She
Knows.
While the sage,
Who has to duck her head
When the moon is low,
Keeps dropping keys all night long
For the
Beautiful
Rowdy
Prisoners.
—HAFIZ
I was never completely gone. My spark was always inside me, smoldering. But I sure as hell felt gone for a long while. My childhood bulimia morphed into alcoholism and drug use, and I stayed numb for sixteen years. Then, when I was twenty-six I got pregnant and sober. Sobriety was the field in which I began to remember my wild.
It went like this: I began building the kind of life a woman is supposed to build. I became a good wife, mother, daughter, Christian, citizen, writer, woman. But while I made school lunches, wrote memoirs, rushed through airports, made small talk with neighbors, carried on with my outer life, I felt an electric restlessness buzzing inside me. It was like constant thunder rolling right there beneath my skin—a thunder made of joy and pain and rage and longing and love too deep, scalding, and tender for this world. It felt like hot water simmering, always threatening to boil.
I was afraid of what was inside me. It felt powerful enough to destroy every bit of the lovely life I’d built. Like how I never feel safe on a balcony because: What if I jump?
It’s okay, I told myself. I’ll keep myself and my people safe by keeping my insides hidden.
I was amazed at how easy this was. I was filled with electric thunder, simmering water, fiery red and gold, but all I had to do was smile and nod and the world would take me for easy breezy blue. Sometimes I wondered if I wasn’t the only one using her skin to contain herself. Maybe we are all fire wrapped in skin, trying to look cool.
My boiling point was the moment Abby stepped through that doorway. I looked at her, and I could no longer contain myself. I lost control. Fire-red and golden rolling bubbles of pain and love and longing filled me, brought me to my feet, threw my arms open wide, insisting: There. She. Is.
For a long while I thought that what happened that day was some kind of fairy-tale magic. I thought the words There She Is came to me from on high. Now I know that There She Is came from within. That wild rowdiness that had simmered for so long and then turned itself into words and lifted me was me. The voice I finally heard that day was my own—the girl I’d locked away at ten years old, the girl I was before the world told me who to be—and she said: Here I Am. I’m taking over now.
When I was a child, I felt what I needed to feel and I followed my gut and I planned only from my imagination. I was wild until I was tamed by shame. Until I started hiding and numbing my feelings for fear of being too much. Until I started deferring to others’ advice instead of trusting my own intuition. Until I became convinced that my imagination was ridiculous and my desires were selfish. Until I surrendered myself to the cages of others’ expectations, cultural mandates, and institutional allegiances. Until I buried who I was in order to become what I should be. I lost myself when I learned how to please.
Sobriety was my painstaking resurrection. It was my return to wild. It was one long remembering. It was realizing that the hot electric thunder I felt buzzing and rolling inside was me—trying to get my attention, begging me to remember, insisting: I’m still in here.
So I finally unlocked and unleashed her. I set free my beautiful, rowdy, true wild self. I was right about her power. It was too big for the life I was living, so I systematically dismantled every piece of it.
Then I built a life of my own.
I did it by resurrecting the very parts of myself I was trained to mistrust, hide, and abandon in order to keep others comfortable:
My emotions
My intuition
My imagination
My courage
Those are the keys to freedom.
Those are who we are.
Will we be brave enough to unlock ourselves?
Will we be brave enough to set ourselves free?
Will we finally step out of our cages and say to ourselves, to our people, and to the world: Here I Am.
Key One: Feel It All
On my sixth day of sobriety, I went to my fifth recovery meeting. I sat in a cold plastic seat, trembling, trying to keep the coffee from spilling out of my paper cup and my feelings from spilling out of my skin. For sixteen years I had made damn sure that nothing touched me, and suddenly everything in the world was touching me. I was an exposed nerve. Everything hurt.
I was embarrassed to tell anyone how much I hurt, but I decided to try to explain it to the people in that circle. They were the first people I trusted with all of me, because they were the first people I ever heard tell the whole truth. They had shown me their insides so I showed them mine. I said something like “I’m Glennon, and I’ve been sober for six days. I feel awful. I think this awfulness is why I started drinking in the first place. I’m starting to worry that what was wrong with me wasn’t the booze; it was underneath it. It was me. It doesn’t seem like being alive is as hard for other people as it is for me. It just feels like there’s some kind of secret to life I don’t know. Like I’m doing it all wrong. Thanks for listening.”
After the meeting ended, a woman walked over and sat down next to me. She said, “Thanks for sharing. I relate. I just wanted to tell you something that somebody told me in the beginning. It’s okay to feel all of the stuff you’re feeling. You’re just becoming human again. You’re not doing life wrong; you’re doing it right. If there’s any secret you’re missing, it’s that doing it right is just really hard. Feeling all your feelings is hard, but that’s what they’re for. Feelings are for feeling. All of them. Even the hard ones. The secret is that you’re doing it right, and that doing it right hurts sometimes.”
I did not know, before that woman told me, that all feelings were for feeling. I did not know that I was supposed to feel everything. I thought I was supposed to feel happy. I thought that happy was for feeling and that pain was for fixing and numbing and deflecting and hiding and ignoring. I thought that when life got hard, it was because I had gone wrong somewhere. I thought that pain was weakness and that I was supposed to suck it up. But the thing was that the more I sucked it up, the more food and booze I had to suck down.
That day, I began returning to myself—fearful and trembling, pregnant and six days sober, in a church basement with shitty fluorescent lights and terrible coffee—when a kind woman revealed to me that being fully human is not about feeling happy, it’s about feeling everything. From that day forward, I began to practice feeling it all. I began to insist upon my right and responsibility to feel it all, even when taking the time and energy for feeling made me a little less efficient, a little less convenient, a little less pleasant.
In the past eighteen years, I have learned two things about pain.
First: I can feel everything and survive.
What I thought would kill me, didn’t. Every time I said to myself: I can’t take this anymore—I was wrong. The truth was that I could and did take it all—and I kept surviving. Surviving again and again made me less afraid of myself, of other people, of life. I learned that I’d never be free from pain but I could be free from the fear of pain, and that was enough. I finally stopped avoiding fires long enough to let myself burn, and what I learned was that I am like that burning bush: The fire of pain won’t consume me. I can burn and burn and live. I can live on fire. I am fireproof.
Second: I can use pain to become.
I am here to keep becoming truer, more beautiful versions of myself again and again forever. To be alive is to be in a perpetual state of revolution. Whether I like it or not, pain is the fuel of revolution. Everything I need to become the woman I’m meant to be next is inside my feelings of now. Life is alchemy, and emotions are the fire that turns me to gold. I will continue to become only if I resist extinguishing myself a million times a day. If I can sit in the fire of my own feelings, I will keep becoming.
Consumer culture promises us that we can buy our way out of pain—that the reason we’re sad and angry is not that being human hurts; it’s because we don’t have those countertops, her thighs, these jeans. This is a clever way to run an economy, but it is no way to run a life. Consuming keeps us distracted, busy, and numb. Numbness keeps us from becoming.
This is why every great spiritual teacher tells us the same story about humanity and pain: Don’t avoid it. You need it to evolve, to become. And you are here to become.
Like Buddha, who had to leave his life of comfort to experience all kinds of human suffering before finding enlightenment.
Like Moses, who wandered forty years in the desert before seeing the promised land.
Like Westley from The Princess Bride, who said, “Life is pain, Highness. Anyone who says differently is selling something.”
Like Jesus, who walked straight toward his own crucifixion.
First the pain, then the waiting, then the rising. All of our suffering comes when we try to get to our resurrection without allowing ourselves to be crucified first.
There is no glory except straight through your story.
Pain is not tragic. Pain is magic. Suffering is tragic. Suffering is what happens when we avoid pain and consequently miss our becoming. That is what I can and must avoid: missing my own evolution because I am too afraid to surrender to the process. Having such little faith in myself that I numb or hide or consume my way out of my fiery feelings again and again. So my goal is to stop abandoning myself—and stay. To trust that I’m strong enough to handle the pain that is necessary to the process of becoming. Because what scares me a hell of a lot more than pain is living my entire life and missing my becoming. What scares me more than feeling it all is missing it all.
These days, when pain comes, there are two of me.
There is the me that is miserable and afraid, and there is the me that is curious and excited. That second me is not a masochist, she’s wise. She remembers. She remembers that even though I can’t know what will come next in my life, I always know what comes next in the process. I know that when the pain and the waiting are here, the rising is on its way. I hope the pain will pass soon, but I’ll wait it out because I’ve tested pain enough to trust it. And because who I will become tomorrow is so unforeseeable and specific that I’ll need every bit of today’s lessons to become her.
I keep a note stuck to my bathroom mirror:
Feel It All.
It reminds me that although I began to come back to life eighteen years ago, I resurrect myself every day, in every moment that I allow myself to feel and become. It’s my daily reminder to let myself burn to ashes and rise, new.