I’ve done some healing with mixed results. I have a feeling that it has to do with my own perception of whether or not I am overstepping my boundaries. I know that affects my capabilities. So, is my perception of whether it is the right thing to do or not affecting my results?

Of course, it’s the right thing to do. It’s your nature. Healing comes as naturally to you as breathing, walking, and eating. It is something that you exist for. A healer has a calling inside of them. It’s maternal instinct. There is no getting rid of it. A healer feels the need to help those who are in need and they cannot help themselves. The other person also has to want to be healed. That doesn’t mean you cannot work with remote healing, which is healing from a distance when the other person lives elsewhere. A person is

always going to receive better if they’re open to your frequencies, your projections, and your work. Remember, healing has an intention.

With some people, it’s psychologically in their nature not to trust because maybe they were hurt or somebody tried to take advantage of them. Maybe something happened to them in their youth. In the back of their mind, they hold all of these different barriers, different forms of resistance. When you’re going to work with someone, I think it’s very important to spend a great deal of time working with them psychologically before you use your own energy to work with them. Healing is a lot of work and it uses a very pure energy. You do not want to exhaust yourself on someone who filters out a great portion of the energy that is meant to help the cellular structure of their body.

Before you put your passion into helping someone, it is very important for that person to truly be ready to receive that gift from your heart because you are really giving a piece of yourself. Any healer who heals somebody else gives a piece of their soul. That is how deeply they work. They are literally giving something of themselves. It’s not that they are giving their soul away, but there’s a piece or an essence of themselves that they give to heal the broken pieces of the other person. It is like taking a piece of your heart out and saying, “I’m going to give this to you. I don’t need it as much as you do. I’ll be fine.”

I’ve suffered from anxiety for as long as I can remember. What can I do now to try to reverse the effects of my anxiety?

A lot of people don’t have a deep understanding of anxiety or anxiety attacks but they are very intense and can absolutely overwhelm a person.

Many people may be asking, “Well, what does this have to do with healing?” It has everything to do with healing. Mind, body, and spirit are all a healing process. Your goal is to be the best that you can be to reach your highest potential. Whether you realize it or not, your health and the state of your mind are interconnected. Trouble in one area will affect your overall results. Do you feel that you can hike up a mountain if you have the flu? Of course, you can’t. Well, on the same token, if you are mentally depressed or

you have anxiety, you will not want to hike up the mountain either. This is all a form of illness that you want to conquer.

The first thing is for you to recognize that it is in your mind. I would recommend using reading the chapter Foundation in my book Meditation Within Eternity and learning to have greater control of the mind. In this particular case, I would recreate things that are the trigger points of your anxiety. You probably have a few triggers, whether or not you know what they are.

Over the past year, I’ve pondered the cause of my anxiety. But having the knowledge and actually applying it are two different things.

In the first chapter, The Power of Surrender, there are some pretty intense techniques that would definitely help you a lot. One of the basic concepts is that you recreate your memories. Your triggers come from events that have happened to you. You experienced something or your brain photo mapped a situation. So it actually wired itself around other normal processes and put the memory into a place in your brain that reacts intensely. You need to teach yourself to reprogram that process in your brain.

You also need to realize that it is triggering endorphins to be released from glands in your body. So that is creating the reaction in your body.

There’s a class that I teach called Reverse Engineering the Self. It is a powerful, powerful tool. If you really want to get in your head, remove a lot of the deep-rooted stuff, and tune up your brain, that’s the material you should use.

Are these tools used with the guided meditation?

Absolutely, the guided meditation from Meditation Within Eternity is powerful. Everything in that book is useful. It gives you a whole system, like a car and an engine. Each chapter gives you parts like the fog lights, a better muffler, or combustion system.

By helping other people, you sometimes heal yourself. For me, working, helping, and healing other people really healed me personally.

Sometimes it is through watching other people’s breakthroughs that you will be healed, too. Think about that.

I do a lot of emotional healing work on people. They do a lot of work to help themselves but so many issues keep coming up that they ask whether they are ever going to be healed.

I’ll tell you what I would say to them, “You are done whenever you decide that it has ended.” Sometimes you’ve got to offend people a little bit for them to get the message. Sometimes the biggest breakthroughs happen just when you spell it out for them. Sometimes people are their own worst enemy. When you anticipate, assume, feel, or just know that you’re beaten in a situation that means something else has won.

I would say to them that, “You need to start being more positive. Do self-reflection and say to yourself, ‘I overcame this and I overcame that.’

List all of the problems that were solved and reflect on that. Be happy with what you have achieved and maybe the other problems will not be so terrible. If you can start thinking like that, the rest should be easy to solve.”

You program your own mind. Many people are ill on their own accord.

It is because of their own acceptance of the illness, their own mental brutality to themselves. Be an optimist, not a pessimist.

My wife’s had multiple sclerosis for many years. I was able to feel the physical pain in her body once. When I got there, I couldn’t do anything with it. I couldn’t handle the pain myself. I couldn’t release it.

I’m no longer able to invoke the love and the joy needed to heal her. She was hit with four major attacks, over a four month period. She’s half paralyzed now. Her biggest problem is fatigue.

I think you need to bring in some professionals now. See if you can find someone who does Rolfing, and someone who has a Reiki background. If you are not in the best position financially to do that, a lot of times people will work for free or for some kind of exchange. They will be able to give you the support that you need and also deliver some relief to her and some form of positive progress.

At this point, my advice is to seek additional help. If you’ve dealt with this for a long time and you are exhausted, it would probably be better to bring in some people who are fresh to take this to the next level. You still have to make the effort to find them.

Okay, it’s time to proceed with a healing process. Again, you want to lie down or be in a reclining chair or something comfortable. If you’re going to be sitting, the chair should have arms. Or you can just lie down. I don’t want anyone to get a heavy wave of energy and then all of a sudden fall over and hurt themselves. You want be prepared for the best situation.

So let me cover a few things before we get started. When I refer to the Universe, I am referring to God. Or if I say God, I’m referring to the Universe because I see it all as one thing.

Also, part of this method is what I call “broadcasting.” I’m going to act as a conduit and I am going to tune myself into a higher frequency. Then I will project the desired energy, a healing vibration, outward into this dimension. So the idea of this healing is to let it affect you biologically, physically, emotionally, and spiritually, whichever way you think you need to start your healing process.

So when I say certain things, it is to help get you focused. It is to help get past your Babbler, your Governor, and your mind. There is no ego on my part. I am really just trying to get the best results. That’s always my goal. I just want results so I am going to use tactics or methods that I feel will ultimately deliver the best results for you. Therefore, I don’t want you to be rationalizing what I am saying. Try to just go with it and trust where I am taking this.

At this point, I want you to be in a lying or a sitting position, taking it easy. You shouldn’t have any music playing in the background. Hopefully, there are no other people in the room to disturb you, unless they’re actively participating.

Some people might hesitate to help themselves with healing because of the fear of acting out. It’s like watching people dancing. There is a part of you that would like to dance, but there is also a reservation inside of you that refuses to let you do it because you’ll feel silly. If you feel silly doing something, that prevents you from achieving the best results in this particular experience. Keep that in mind. You have to remove any reservations that you may have. Do not filter things. Just go with it. Also,

some people are going to be more receptive than others. So it’s my job to think in terms of individuals who are going to be on the more difficult side and work on their level so they can have the breakthroughs they need. It will elevate upwards to those who receive more easily.

I want you to relax. Take a nice deep breath in through your nose and exhale out through your mouth. One more time, in through your nose and out through your mouth. I want you to relax your body and just let everything get nice and heavy. Sink into the chair or into the couch or into the floor or wherever you may be. Just relax your body.

We’re going to go through a mild level of hypnosis to work out any kind of mental or physical stiffness. I want you to keep your eyes shut and relax. I’m going to allow myself to go into that zone. I want to count from ten downward.

As I’m counting down, I want you to see yourself sinking, letting your muscles become looser and looser; like sand just seeping to the ground slowly. Ten, going down, down, down, deeper, deeper, deeper, relaxing your body, nine, feeling relaxed and comfortable going down, down, down, deeper, deeper, deeper, sinking into the couch, sinking into the chair, all the muscles getting nice and heavy.

Relax. Feeling your jaw slip downward from your mouth, your cheeks relaxing, muscles in your forehead relaxing, we’re just going to go from nine, down to eight, seven, six, going down, down, down, feeling in your chest a nice big breath coming in and exhaling; letting your whole body exhale and sink deeper.

That’s it. Your mind is clear, drifting away, just like clouds on a summer day, floating by; it’s nice and warm out; five going down, down, down, deeper, deeper, deeper, four, going down, down, down, deeper, deeper, deeper, feeling relaxed and comfortable, three, sinking, getting heavier, letting your eyes close, taking another nice deep breath in through your nose, and exhaling. As you exhale, your body is just getting heavier, heavier, heavier, two, and one. Now, feeling relaxed and comfortable, I want you to focus on me. If you know what I look like, or if you’ve seen a picture of me, I want you to think about me right now because right now I’m thinking about you.

My mind is reaching out through time and space to you. I’m asking you a question, “Are you ready to be healed?” I need a better answer

than that. I need to feel you. I need you to emotionally tell me, “Yes!”

Tell me you are ready to be healed. Now I feel it.

Take a nice deep breath in. When you take a deep breath in, I want you to imagine that you’re breathing white light. Positive energy, part of me into you, right now. Moving into you, filling you, becoming one with you, tuning with you. Now I want you to think about me. See me; feel me; sense me; send your love to me. I’m going to send my love to you. Now I’m going to broadcast healing energy to you. I’m going to do an Aum. As I do that, my mind is vibrating towards you. You are to inhale and let it move through your body,

“Aaaaaauuuummm.” Take a breath in.

Now I want you to take your hands, reach them outward, palms forward and out. Lifting up into the air, now you’re going to say out loud, “I choose to be healed. I choose to be healed.”

I’m going to broadcast to you now, “Aaaaaauuuummm.” Breathe in through your hand, reaching out as if you were to touch God.

Allow God to touch and move through you, healing every cell of your body. Let it flow through you. Receive. Trust it. Let it move through you. Feel the passion and the trust, “Aaaaauuuuummmm.”

Repeat after me, “Universe, I am your humble and grateful servant. If you heal me, I can serve you well. Let me serve you.” Take a deep breath in. And exhale. Moving from your feet upward, breathing in, and pulling energy upward. Moving, as if light was moving up through your body and out through your head. And so it is.

Thank you for your time. Reflect a few moments on the inner peace that you have. Resonate with it. This healing session is a permanent signal that is out there now. All you have to do is tune into it by focusing on this session. The more that you can allow the trust to move through you, the more that it will work with the cells of your body and expand your own healing process to accelerate it.