Our eyes are always pointing at things we are interested in approaching, or investigating, or looking for, or having. We must see, but to see, we must aim, so we are always aiming. Our minds are built on the hunting-and-gathering platforms of our bodies. To hunt is to specify a target, track it, and throw at it. To gather is to specify and to grasp. We fling stones, and spears, and boomerangs. We toss balls through hoops, and hit pucks into nets, and curl carved granite rocks down the ice onto horizontal bull’s-eyes. We launch projectiles at targets with bows, guns, rifles and rockets. We hurl insults, launch plans, and pitch ideas. We succeed when we score a goal or hit a target. We fail, or sin, when we do not (as the word sin means to miss the mark70). We cannot navigate, without something to aim at and, while we are in this world, we must always navigate.71
We are always and simultaneously at point “a” (which is less desirable than it could be), moving towards point “b” (which we deem better, in accordance with our explicit and implicit values). We always encounter the world in a state of insufficiency and seek its correction. We can imagine new ways that things could be set right, and improved, even if we have everything we thought we needed. Even when satisfied, temporarily, we remain curious. We live within a framework that defines the present as eternally lacking and the future as eternally better. If we did not see things this way, we would not act at all. We wouldn’t even be able to see, because to see we must focus, and to focus we must pick one thing above all else on which to focus.
But we can see. We can even see things that aren’t there. We can envision new ways that things could be better. We can construct new, hypothetical worlds, where problems we weren’t even aware of can now show themselves and be addressed. The advantages of this are obvious: we can change the world so that the intolerable state of the present can be rectified in the future. The disadvantage to all this foresight and creativity is chronic unease and discomfort. Because we always contrast what is with what could be, we have to aim at what could be. But we can aim too high. Or too low. Or too chaotically. So we fail and live in disappointment, even when we appear to others to be living well. How can we benefit from our imaginativeness, our ability to improve the future, without continually denigrating our current, insufficiently successful and worthless lives?
The first step, perhaps, is to take stock. Who are you? When you buy a house and prepare to live in it, you hire an inspector to list all its faults—as it is, in reality, now, not as you wish it could be. You’ll even pay him for the bad news. You need to know. You need to discover the home’s hidden flaws. You need to know whether they are cosmetic imperfections or structural inadequacies. You need to know because you can’t fix something if you don’t know it’s broken—and you’re broken. You need an inspector. The internal critic—it could play that role, if you could get it on track; if you and it could cooperate. It could help you take stock. But you must walk through your psychological house with it and listen judiciously to what it says. Maybe you’re a handy-man’s dream, a real fixer-upper. How can you start your renovations without being demoralized, even crushed, by your internal critic’s lengthy and painful report of your inadequacies?
Here’s a hint. The future is like the past. But there’s a crucial difference. The past is fixed, but the future—it could be better. It could be better, some precise amount—the amount that can be achieved, perhaps, in a day, with some minimal engagement. The present is eternally flawed. But where you start might not be as important as the direction you are heading. Perhaps happiness is always to be found in the journey uphill, and not in the fleeting sense of satisfaction awaiting at the next peak. Much of happiness is hope, no matter how deep the underworld in which that hope was conceived.
Called upon properly, the internal critic will suggest something to set in order, which you could set in order, which you would set in order—voluntarily, without resentment, even with pleasure. Ask yourself: is there one thing that exists in disarray in your life or your situation that you could, and would, set straight? Could you, and would you, fix that one thing that announces itself humbly in need of repair? Could you do it now? Imagine that you are someone with whom you must negotiate. Imagine further that you are lazy, touchy, resentful and hard to get along with. With that attitude, it’s not going to be easy to get you moving. You might have to use a little charm and playfulness. “Excuse me,” you might say to yourself, without irony or sarcasm. “I’m trying to reduce some of the unnecessary suffering around here. I could use some help.” Keep the derision at bay. “I’m wondering if there is anything that you would be willing to do? I’d be very grateful for your service.” Ask honestly and with humility. That’s no simple matter.
You might have to negotiate further, depending on your state of mind. Maybe you don’t trust yourself. You think that you’ll ask yourself for one thing and, having delivered, immediately demand more. And you’ll be punitive and hurtful about it. And you’ll denigrate what was already offered. Who wants to work for a tyrant like that? Not you. That’s why you don’t do what you want yourself to do. You’re a bad employee—but a worse boss. Maybe you need to say to yourself, “OK. I know we haven’t gotten along very well in the past. I’m sorry about that. I’m trying to improve. I’ll probably make some more mistakes along the way, but I’ll try to listen if you object. I’ll try to learn. I noticed, just now, today, that you weren’t really jumping at the opportunity to help when I asked. Is there something I could offer in return for your cooperation? Maybe if you did the dishes, we could go for coffee. You like espresso. How about an espresso—maybe a double shot? Or is there something else you want?” Then you could listen. Maybe you’ll hear a voice inside (maybe it’s even the voice of a long-lost child). Maybe it will reply, “Really? You really want to do something nice for me? You’ll really do it? It’s not a trick?”
This is where you must be careful.
That little voice—that’s the voice of someone once burnt and twice shy. So, you could say, very carefully, “Really. I might not do it very well, and I might not be great company, but I will do something nice for you. I promise.” A little careful kindness goes a long way, and judicious reward is a powerful motivator. Then you could take that small bit of yourself by the hand and do the damn dishes. And then you better not go clean the bathroom and forget about the coffee or the movie or the beer or it will be even harder to call those forgotten parts of yourself forth from the nooks and crannies of the underworld.
You might ask yourself, “What could I say to someone else—my friend, my brother, my boss, my assistant—that would set things a bit more right between us tomorrow? What bit of chaos might I eradicate at home, on my desk, in my kitchen, tonight, so that the stage could be set for a better play? What snakes might I banish from my closet—and my mind?” Five hundred small decisions, five hundred tiny actions, compose your day, today, and every day. Could you aim one or two of these at a better result? Better, in your own private opinion, by your own individual standards? Could you compare your specific personal tomorrow with your specific personal yesterday? Could you use your own judgment, and ask yourself what that better tomorrow might be?
Aim small. You don’t want to shoulder too much to begin with, given your limited talents, tendency to deceive, burden of resentment, and ability to shirk responsibility. Thus, you set the following goal: by the end of the day, I want things in my life to be a tiny bit better than they were this morning. Then you ask yourself, “What could I do, that I would do, that would accomplish that, and what small thing would I like as a reward?” Then you do what you have decided to do, even if you do it badly. Then you give yourself that damn coffee, in triumph. Maybe you feel a bit stupid about it, but you do it anyway. And you do the same thing tomorrow, and the next day, and the next. And, with each day, your baseline of comparison gets a little higher, and that’s magic. That’s compound interest. Do that for three years, and your life will be entirely different. Now you’re aiming for something higher. Now you’re wishing on a star. Now the beam is disappearing from your eye, and you’re learning to see. And what you aim at determines what you see. That’s worth repeating. What you aim at determines what you see.
The dependency of sight on aim (and, therefore, on value—because you aim at what you value) was demonstrated unforgettably by the cognitive psychologist Daniel Simons more than fifteen years ago.72 Simons was investigating something called “sustained inattentional blindness.” He would sit his research subjects in front of a video monitor and show them, for example, a field of wheat. Then he would transform the photo slowly, secretly, while they watched. He would slowly fade in a road cutting through the wheat. He didn’t insert some little easy-to-miss footpath, either. It was a major trail, occupying a good third of the image. Remarkably, the observers would frequently fail to take notice.
The demonstration that made Dr. Simons famous was of the same kind, but more dramatic—even unbelievable. First, he produced a video of two teams of three people.73 One team was wearing white shirts, the other, black. (The two teams were not off in the distance, either, or in any way difficult to see. The six of them filled much of the video screen, and their facial features were close enough to see clearly.) Each team had its own ball, which they bounced or threw to their other team members, as they moved and feinted in the small space in front of the elevators where the game was filmed. Once Dan had his video, he showed it to his study participants. He asked each of them to count the number of times the white shirts threw the ball back and forth to one another. After a few minutes, his subjects were asked to report the number of passes. Most answered “15.” That was the correct answer. Most felt pretty good about that. Ha! They passed the test! But then Dr. Simons asked, “Did you see the gorilla?”
Was this a joke? What gorilla?
So, he said, “Watch the video again. But this time, don’t count.” Sure enough, a minute or so in, a man dressed in a gorilla suit waltzes right into the middle of the game for a few long seconds, stops, and then beats his chest in the manner of stereotyped gorillas everywhere. Right in the middle of the screen. Large as life. Painfully and irrefutably evident. But one out of every two of his research subjects missed it, the first time they saw the video. It gets worse. Dr. Simons did another study. This time, he showed his subjects a video of someone being served at a counter. The server dips behind the counter to retrieve something, and pops back up. So what? Most of his participants don’t detect anything amiss. But it was a different person who stood up in the original server’s place! “No way,” you think. “I’d notice.” But it’s “yes way.” There’s a high probability you wouldn’t detect the change, even if the gender or race of the person is switched at the same time. You’re blind too.
This is partly because vision is expensive—psych ophysi ologi cally expensive; neurologically expensive. Very little of your retina is high-resolution fovea—the very central, high-resolution part of the eye, used to do such things as identify faces. Each of the scarce foveal cells needs 10,000 cells in the visual cortex merely to manage the first part of the multi-stage processing of seeing.74 Then each of those 10,000 requires 10,000 more just to get to stage two. If all your retina was fovea you would require the skull of a B-movie alien to house your brain. In consequence, we triage, when we see. Most of our vision is peripheral, and low resolution. We save the fovea for things of importance. We point our high-resolution capacities at the few specific things we are aiming at. And we let everything else—which is almost everything—fade, unnoticed, into the background.
If something you’re not attending to pops its ugly head up in a manner that directly interferes with your narrowly focused current activity, you will see it. Otherwise, it’s just not there. The ball on which Simons’s research subjects were focused was never obscured by the gorilla or by any of the six players. Because of that—because the gorilla did not interfere with the ongoing, narrowly defined task—it was indistinguishable from everything else the participants didn’t see, when they were looking at that ball. The big ape could be safely ignored. That’s how you deal with the overwhelming complexity of the world: you ignore it, while you concentrate minutely on your private concerns. You see things that facilitate your movement forward, toward your desired goals. You detect obstacles, when they pop up in your path. You’re blind to everything else (and there’s a lot of everything else—so you’re very blind). And it has to be that way, because there is much more of the world than there is of you. You must shepherd your limited resources carefully. Seeing is very difficult, so you must choose what to see, and let the rest go.
There’s a profound idea in the ancient Vedic texts (the oldest scriptures of Hinduism, and part of the bedrock of Indian culture): the world, as perceived, is maya—appearance or illusion. This means, in part, that people are blinded by their desires (as well as merely incapable of seeing things as they truly are). This is true, in a sense that transcends the metaphorical. Your eyes are tools. They are there to help you get what you want. The price you pay for that utility, that specific, focused direction, is blindness to everything else. This doesn’t matter so much when things are going well, and we are getting what we want (although it can be a problem, even then, because getting what we currently want can make blind us to higher callings). But all that ignored world presents a truly terrible problem when we’re in crisis, and nothing whatsoever is turning out the way we want it to. Then, there can be far too much to deal with. Happily, however, that problem contains within it the seeds of its own solution. Since you’ve ignored so much, there is plenty of possibility left where you have not yet looked.
Imagine that you’re unhappy. You’re not getting what you need. Perversely, this may be because of what you want. You are blind, because of what you desire. Perhaps what you really need is right in front of your eyes, but you cannot see it because of what you are currently aiming for. And that brings us to something else: the price that must be paid before you, or anyone, can get what they want (or, better yet, what they need). Think about it this way. You look at the world in your particular, idiosyncratic manner. You use a set of tools to screen most things out and let some things in. You have spent a lot of time building those tools. They’ve become habitual. They’re not mere abstract thoughts. They’re built right into you. They orient you in the world. They’re your deepest and often implicit and unconscious values. They’ve become part of your biological structure. They’re alive. And they don’t want to disappear, or transform, or die. But sometimes their time has come, and new things need to be born. For this reason (although not only for this reason) it is necessary to let things go during the journey uphill. If things are not going well for you—well, that might be because, as the most cynical of aphorisms has it, life sucks, and then you die. Before your crisis impels you to that hideous conclusion, however, you might consider the following: life doesn’t have the problem. You do. At least that realization leaves you with some options. If your life is not going well, perhaps it is your current knowledge that is insufficient, not life itself. Perhaps your value structure needs some serious retooling. Perhaps what you want is blinding you to what else could be. Perhaps you are holding on to your desires, in the present, so tightly that you cannot see anything else—even what you truly need.
Imagine that you are thinking, enviously, “I should have my boss’s job.” If your boss sticks to his post, stubbornly and competently, thoughts like that will lead you into in a state of irritation, unhappiness and disgust. You might realize this. You think, “I am unhappy. However, I could be cured of this unhappiness if I could just fulfill my ambition.” But then you might think further. “Wait,” you think. “Maybe I’m not unhappy because I don’t have my boss’s job. Maybe I’m unhappy because I can’t stop wanting that job.” That doesn’t mean you can just simply and magically tell yourself to stop wanting that job, and then listen and transform. You won’t—can’t, in fact—just change yourself that easily. You have to dig deeper. You must change what you are after more profoundly.
So, you might think, “I don’t know what to do about this stupid suffering. I can’t just abandon my ambitions. That would leave me nowhere to go. But my longing for a job that I can’t have isn’t working.” You might decide to take a different tack. You might ask, instead, for the revelation of a different plan: one that would fulfill your desires and gratify your ambitions in a real sense, but that would remove from your life the bitterness and resentment with which you are currently affected. You might think, “I will make a different plan. I will try to want whatever it is that would make my life better—whatever that might be—and I will start working on it now. If that turns out to mean something other than chasing my boss’s job, I will accept that and I will move forward.”
Now you’re on a whole different kind of trajectory. Before, what was right, desirable, and worthy of pursuit was something narrow and concrete. But you became stuck there, tightly jammed and unhappy. So you let go. You make the necessary sacrifice, and allow a whole new world of possibility, hidden from you because of your previous ambition, to reveal itself. And there’s a lot there. What would your life look like, if it were better? What would Life Itself look like? What does “better” even mean? You don’t know. And it doesn’t matter that you don’t know, exactly, right away, because you will start to slowly see what is “better,” once you have truly decided to want it. You will start to perceive what remained hidden from you by your presuppositions and preconceptions—by the previous mechanisms of your vision. You will begin to learn.
This will only work, however, if you genuinely want your life to improve. You can’t fool your implicit perceptual structures. Not even a bit. They aim where you point them. To retool, to take stock, to aim somewhere better, you have to think it through, bottom to top. You have to scour your psyche. You have to clean the damned thing up. And you must be cautious, because making your life better means adopting a lot of responsibility, and that takes more effort and care than living stupidly in pain and remaining arrogant, deceitful and resentful.
What if it was the case that the world revealed whatever goodness it contains in precise proportion to your desire for the best? What if the more your conception of the best has been elevated, expanded and rendered sophisticated the more possibility and benefit you could perceive? This doesn’t mean that you can have what you want merely by wishing it, or that everything is interpretation, or that there is no reality. The world is still there, with its structures and limits. As you move along with it, it cooperates or objects. But you can dance with it, if your aim is to dance—and maybe you can even lead, if you have enough skill and enough grace. This is not theology. It’s not mysticism. It’s empirical knowledge. There is nothing magical here—or nothing more than the already-present magic of consciousness. We only see what we aim at. The rest of the world (and that’s most of it) is hidden. If we start aiming at something different—something like “I want my life to be better”—our minds will start presenting us with new information, derived from the previously hidden world, to aid us in that pursuit. Then we can put that information to use and move, and act, and observe, and improve. And, after doing so, after improving, we might pursue something different, or higher—something like, “I want whatever might be better than just my life being better.” And then we enter a more elevated and more complete reality.
In that place, what might we focus on? What might we see?