Bring more magic and enjoyment into the eight Wiccan holidays with this practical almanac’s fun and fresh ideas for rituals, rites, recipes, and crafts. Featuring some of the best writers in the Witch and Pagan community, Llewellyn’s 2022 Sabbats Almanac shares articles that provide new perspectives on each sabbat, complete with hands-on rituals and activities to help deepen your practice and sense of the sacred.Call for the earth, animals, and spirits and become empowered by them on Ostara. Invoke the Great Mother and the Green Man to encourage fertility for Beltane. Honor the fairies for Litha and give back to the earth during Lammas. This almanac also provides crafts for each sabbat, including a story quilt for Yule, spinning fleece into yarn for Imbolc, homemade stepping stones for Beltane, and a knitted shawl for Mabon.Includes rituals, crafts, recipes, tips, and articles by Charlie Rainbow Wolf, Elizabeth Barrette, Ember Grant, Jason Mankey, Robin Ivy Payton, Natalie Zaman, Tess Whitehurst, Lupa, Ivo Dominguez Jr., Suzanne Ress, Blake Octavian Blair, Laura Tempest Zakroff, and Kate Freuler.

Natalie Zaman
Paranormal
Llewellyn’s 2022 Sabbats Almanac Vol 2
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COUNTRY :
Greece
STATE :
Athens

Litha

A Time of Illumination by Blake Octavian Blair

Cosmic Sway by Robin Ivy Payton

Tales and Traditions by Jason Mankey

Feasts and Treats by Elizabeth Barrette

Crafty Crafts by Charlie Rainbow Wolf

Candle Magic by Ember Grant

Litha Ritual: Offerings and Illumination Between the Worlds by Blake Octavian Blair

Lammas

The Sabbats as Seasons by Laura Tempest Zakroff

Cosmic Sway by Robin Ivy Payton

Tales and Traditions 6 by Jason Mankey

Feasts and Treats by Elizabeth Barrette

Crafty Crafts by Charlie Rainbow Wolf

Candle Magic by Ember Grant

Lammas Ritual: Giving Back Gratitude by Laura Tempest Zakroff

Mabon

Nature’s Sleep: The Importance of Dormancy by Kate Freuler

Cosmic Sway by Robin Ivy Payton

Tales and Traditions by Jason Mankey

Feasts and Treats by Elizabeth Barrette

Crafty Crafts by Charlie Rainbow Wolf

Candle Magic by Ember Grant

Mabon Ritual: The Beauty of Endings by Kate Freuler

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2

A Time of
Illumination

Blake Octavian Blair

The Summer Solstice, also called Midsummer, Litha, and Alban Hefin, is the time we celebrate the peak of the sun’s power and the longest day of the year. Many revel in the summer’s long days, which often include a sense of being energized and renewed. However, spiritually there is a lot more to celebrate, even if you’re not a “sun baby.” The Summer Solstice is a time of illumination where we have an opportunity to better see the unseen. We tap into this energetic current and see into ourselves and the otherworlds.

With the sun at the height of its power, you may or may not be celebrating the vast hours of daylight. If you are, wonderful, enjoy this special time! If you are not, don’t worry. I’m not much of a fan of the long days myself. In fact, I tend to thrive in the dark half of the year. So why in the world would I be the one to write about celebrating the sabbat celebrating all things solar? Because I do love other solar aspects of this day. In fact, the more I tap into the day beyond its literal celebration of heat and light, and more into its mystical and energetic qualities of light and illumination, the more I really connect to the celebration of this sabbat. There is something for us all at this powerful time.

We actually derive the word solstice from the Latin solstitium, essentially meaning “sun stands still.” For a few days at the Summer Solstice, the sun appears to stand still in its course, creating a sort of pause and between-time. This provides us a great opportunity to stop and reflect upon ourselves in this vast illuminating light. With the sun at the height of its power and illuminating the view between worlds, the veil is seen to be thin between our apparent world and that of the otherworld. We can peer into the depths of ourselves as well as into other realities. In fact, the tradition of fairy lore revolving around this time is rich.

Litha is not often highlighted as a time of introspection, with other sabbats in the dark half of the year getting more press in that department, despite Summer Solstice being a perfect time. We can take this time to utilize the extra daylight for doing ritual work in the glowing solar energy and also to harness the qualities of energetic illumination to look within ourselves and see with an increased clarity where we have grown and what our strengths are, and to get an honest assessment of where we have improved personally as well as where we have room for improvement. Perhaps we have weaknesses that can be identified as areas that provide room for growth and improvement. Truthfully, that is what weaknesses are, and it’s much more constructive and less self-depreciating to affirm that you can improve on something than to see it as a permanent deficit! Meditate upon illuminating ways you can use your strengths to help fortify you in your weak areas. This time of active solar energy is good to break out of any passivity that may have prevented you from taking action in the past and develop an action plan to move forward! This is also something that, if desired, groups can undertake too. It can be a great time to set new practices and plans into motion for groves, covens, and other groups as well.

Whenever we are in our own element, utilizing and having our strengths highlighted, or are acting from a place of truly being comfortable with ourselves, people often say we are “shining.” So, perhaps the shining solar radiance of Litha can help us out. We shine best when we are living authentically as ourselves, and the first step to that is being honest with ourselves about who we are—the good and the bad. Nobody is perfect, and we all have room for improvement.

However, the window into the inner workings of ourselves and the communities we are a part of is not the only thing illuminated by the height of our celestial solar powerhouse … there are other beings afoot too. The veil is thin, and the fair folk are afoot.

Many people are feeling playful and jubilant at Midsummer gatherings, and the vibe can be absolutely infectious. However, I’d like to posit that you might well be riding more than the wave of the energies of your fellow human comrades. Summer Solstice is also a time of fairy raids. What is a fairy raid you may ask? A grand parade-like procession of fairies, and Midsummer is a fit time for such occasions. Tales of fairy raids report that they have all the pomp and circumstance you might imagine with horse-drawn carriages and all the fanfare one might expect for potential fairy royalty. With the veil thin, many can perceive the jubilation of the fairies as our realms bleed together for a time.

However, one must not forget that actual fairies are not, on the whole, the miniature pixie-like creatures that have been rolled in glitter by modern culture. Fairies come in all sizes and temperaments, many of them not the most innocent toward humans. To say the least, they can be tricksters and, in fact, have their own moral code of which it could take an entire volume of its own to discuss. However, there are precautions one might wish to take (which can luckily be rolled into the festivities) while enjoying a hopefully peaceful coexistence with the fair folk during this radiant and jubilant solar celebration. Iron is a longstanding material that provides protection and keeps potential marauding fairies at bay. This is one of the many reasons that there is a tradition of using iron horseshoes above doorways. If you feel a concern for fairy mischief, maybe it is time to hang a few. On second thought, perhaps if you’re engaging in some lawn games during the long daylight and celebrations, when playing a friendly game of horseshoes, perhaps see to it you’re using authentic iron shoes in your tossing.

However, not all the fair folk are necessarily out to cause a ruckus in your celebrations, and it would certainly be in good measure to leave some offerings to be on their good side. One of the traditional offerings to the good folk, honey, is especially fitting for this solar celebration. Honey itself, with its rich golden color and its most magical production by the mystical bee, has longstanding solar associations and is associated with the fire element. Leaving the fair folk offerings as part of your Litha rites is not a horrible idea. Also, using a euphemism to refer to them to avoid any offense or undue attention is traditional. One such euphemism for the fairy is “the good neighbors.” Perhaps, by trying to be a good neighbor yourself and leaving offerings for them, you can avoid troublesome behavior on their part.

While we are being mindful of our otherworldly neighbors at our Midsummer celebrations and their potential benevolence or marauding trickery, it is important to remember we have the potential for the same. Under this time of illumination, perhaps we need to realize that we are in fact human, and like the fair folk, we are a mixed lot. We humans are capable of bizarre viewpoints on ethics and engaging in what would be considered less than admirable behavior. However, we are also capable of honorable and benevolent behaviors. So as we engage in a little bit of good faith and neighborly relations leaving offerings for the fey, we can go a little less hard on ourselves. We can use powerful illuminating qualities of the sun to plunge into the depths of ourselves and our relations to fellow humans and other forms of life of all kinds.

How we humans behave as a species, we are finding, has a profound impact on other species. This is readily evident in the catastrophic effects of climate change. At this time of the height of the sun’s path, it is easy to see illuminated the abundance of life we are interconnected with in the web of being. Anthropocentric viewpoints are both dangerous and easy to fall into. We should take care to realize we are but one species upon an earth teeming with diverse life forms. We are not superior to any other. Flowers are in bloom, bees are buzzing about from plant to plant, the trees are lush and green, the birds are about, and if we are up at dawn and dusk there are a host of wonderful crepuscular animal activities we might bear witness to. This, of course, is only the tip of the iceberg. Well, the iceberg may not be there for long, both literally and metaphorically, if we don’t examine our ways. It’s important to remember, whether we are fans of summer heat or not, that the sun and our planet’s relation to it are vital to sustaining life on our planet. It’s important to remember that rising global temperatures, which result in melting sea ice at the poles and other devastating effects attributed to climate change, are not the fault of the sun but, rather, results of complicated chain reactions set off in large contribution from human actions, including the burning of fossil fuels on mass and industrial scales. The sun’s sacred light and its powerful heat, when we work in harmony with the natural world, actually provide the nourishment and conditions needed to grow the agricultural bounty of fresh fruits and vegetables we celebrate as part of our festival menus as the Wheel of the Year turns. What is a festival without a feast? Remember as you sit down to your sabbat meal to give thanks to the divine power of the sun for helping to bring the food before you.

With the celebration of light, life, and the fiery power of the sun, it is no wonder that bonfires are a traditional part of Litha celebrations. The fire at Summer Solstice really takes on the role of mirroring for us the flames of the fiery star that brings us life. This fire without resonates with the mirroring fires within our souls. This forms a sacred triad of flames among the flames of the sun, the solstice ritual fire, and the spiritual fire within us. Illumination abounds in this time of peak daylight and solar celebration!

References

Daimler, Morgan. A New Dictionary of Fairies: A 21st Century Exploration of Celtic and Related Western European Fairies. Winchester, UK/Washington, USA: Moon Books, 2020.

Evans-Wentz, W. Y. The Fairy Faith in Celtic Countries: The Classic Study of Leprechauns, Pixies, and Other Fairy Spirits. New York, New York: Kensington Publishing Corp. 1994, 1996.

3

Cosmic Sway

Robin Ivy Payton

On June 21, the Sun moves into Cancer, marking the astrological shift from spring to summer. The Moon will be in Aries, waning after the Sagittarius Full Moon on June 14. Both Sagittarius and Aries are signs of fire, intensifying action, activity, movement, and heat during this celebration of the Sun. Waning Moon in Aries is a time of weeding out and cleansing by fire to prepare for expansion and beginnings ahead. This particular solstice is therefore well suited to using fire as a means for letting go, and to flames that are carefully and thoughtfully controlled. The abundance of heat energy in this part of the lunar cycle should be considered when engaging in all rituals involving fire, from the tiniest candle to largest bonfire.

Jupiter and Mars will also be traveling the degrees of Aries on solstice 2022. Jupiter indicates the big picture, a broadening of perspective, changes, and initiations related to education, travel, business, and growing in wisdom. Mars, the warrior planet, is at home in Aries, encouraging action and pushing the limits. Astrologically, there’s a sense of confronting problems or issues and taking bold steps into new territory during this time of year. Themes include breaking down barriers or destroying paradigms in order to recreate ones that are stronger, fiercer, and more suited to present times. With the Moon close to Jupiter on the solstice, personal growth, preparing for beginnings, sense of self, and independence are naturally highlighted. As part of your celebration this year, acknowledge what you’re burning away. Both planets are direct in motion, aligning with progress, momentum, and sense of forward direction.

Loving Venus

A few heavenly bodies will be retrograde on this year’s solstice. Saturn, Neptune, Pluto, and the North Node travel many months in retrograde. Venus influences us with a shorter, and often more personally impactful, retrograde, while happily situated in sensual Taurus, one of her zodiac homes. Representing love, sex, beauty, and abundance during this cycle, Venus aligns with Pluto in Capricorn, each at 28 degrees of these earthy, physical signs. Notice stirring emotions and realizations in the relationship realm. Often Venus and Pluto combine forces to bring transformation and rebirth. Awakening desire, opening to intimacy, and blending physical, emotional, and soulful aspects of love are some results of our Venus-Pluto trine. Venus is soft and receptive, the voice or soundtrack playing continuously as our life experiences unfold. Pluto resides, often subtle in the depths, waiting to be roused by something such as touch, sight, or sound, triggered like a memory or recollection of a dream.

In harmony during this solstice, this duo speaks to and through our heartfelt relationships and innermost feelings. Venus aligned with romantic Neptune two days prior and shares sparks with Jupiter during the June 28 New Moon. The planet of love appears to be connecting soulmates and fulfilling dreams as the Sun burns high in the sky.

Astrological Activities

Depending where you live and what your community is like, there are many ways to honor the solstice. Beginning in the morning, travel or face east to see the sun rise. Invoke the direction of the east and all its creatures and plants, and any other associations you have with the east. Recognize solar animals, like Eagle, Hawk, Swan, and Horse. You may also visualize creatures of the water, such as seals, and any other animal life special and unique to you.

Sun salutations are a physical way to open to the Sun, feel your strength, and increase your life force. Remember to breathe well as you move, first raising arms and open hands to the sky as you breathe in, and folding forward gently toward the earth with head and hands as you exhale. Salutations can be as simple as this, repeating the upward and downward flow, or other postures like planks, backbends, and downward dogs can be added for a yoga -style Sun A salute. Greet the season and yourself with gratitude and joy.

Use fire and smoke as a way of cleansing and releasing during this waning Moon. At sunrise or sunset, light a bundle of sage or mugwort and burn until there are glowing embers. Gently blow on the flame to diminish it, then sage around your body, shaking the bundle safely around you or someone else. (Be very careful around hair and clothing. You needn’t get too close to skin or hair to receive the clearing.) Working with mugwort is said to stimulate dreams.

Meditate on your tarot cards during solstice. Ace and Page of Wands align with both the fire energy of peak Sun and with this year’s Moon in Aries, the first fire sign. The Chariot, long associated with the Sun’s journey into Cancer, and the Sun card, representing youth, are also cards of Litha. On your altar or windowsill, set up your solstice spell to invite the energy and vitality of this season. Crystals such as citrine, yellow calcite, or perhaps some rose quartz for the heart enhance your spell. Understand your own intentions at Midsummer and clarify any release you are approaching as you cross this threshold.

4

Tales and Traditions

Jason Mankey

While the rituals of Witchcraft are most readily associated with the moon and the darkness of night, at Litha the sun takes center stage! Litha is a celebration of the sun at the peak of its power, and celebrations of the Summer Solstice are among the oldest spiritual traditions in the history of humanity. Even older than solstice celebrations are traditions and customs that venerate and honor the sun. Many of these practices are still honored today on or near the Summer Solstice and have histories that go back possibly thousands of years.

Litha: Summer Sun and Fires Keep On Burning

As a round disc, the sun has been interpreted as both an eye and a wheel over the millennia. Perhaps the eye is the most obvious and implies that the sun sees all and knows all, especially in the light of day. For this reason, many solar and sky deities were described as “all knowing” and “all seeing.” While the sun’s amount of time in the sky waxes and wanes across the year, it generally remains a daily visitor in most places. For this reason, people also made oaths to the sun. Who better to swear to than the one presence (or deity) that’s always watching you?

Due to the movement of the sun, many ancient people saw the sun as a wheel. Even the most unobservant person is aware that the sun is in constant motion throughout the day, so why not symbolize the sun as something that implies movement? The sun as a wheel could then be pulled along by a goddess or god (sun goddesses were nearly as prominent in the ancient world as sun gods!), a team of horses, or a deity steering their chariot. The symbolism of the sun being drawn through the sky by a chariot became so common that the spoked wheel of the solar chariot became a popular image on coins, pottery, and statues.

The solar wheel was also honored in a very literal sense closer to the ground by people building large wooden wheels, lighting them on fire, and rolling them down hills. The first reference to such activities dates to the fourth century CE and is directly connected to ancient Paganism. In the Acts of the Martyr St. Vincent the author mentions a group of French Pagans rolling a burning wheel down a hill into a river. At the conclusion of the wheel’s journey the pieces were picked up and reassembled in the temple of a sky-god. The author who chronicled the life of Saint Vincent didn’t specify what time of year the French Pagans rolled their wheel, but it might have very well been near the Summer Solstice. An English monk writing one-thousand years later mentions a similar wheel, but this time with a date, Saint John’s Eve, the start of Midsummer, the celebration of the Summer Solstice (Hutton 1996, 311).

Writing less than two hundred years later, the German theologian Thomas Naogeorgus writes about how common flaming wheels were on Midsummer, and includes a description of their use:

Some others had gotten a rotten wheel, all worn and cast aside

Which they covered round with straw and rope, they closely hide;

And carried to some mountain’s top, all with fire alight,

They hurled it down with violence, what dark became the night:

Resembling much the sun, that from the heavens down should fall,

A strange and monstrous sight it seems, and fearful to them all.

(Hampson 1841, 301, emphasis in original, old English cleaned up by Mankey.)

Here the solar wheel is explicitly linked to the sun, implying that the churchman who wrote this passage was well aware of the burning wheel’s connection to Paganism.

A similar account published in 1909 documents a similar practice in England that allegedly dates from the 1820s. This account has people running down a hill with the wheel, holding the flaming wheel upward by inserting a pole through the middle of it. This particular account has an extra bit of folklore attached to it. Just how long the wheel stayed on fire as it rolled was said to predict how that year’s crops would turn out. If the wheel’s fire went out before it reached the bottom of the hill, it was thought that the harvest would be poor (Hutton 1996, 311).

Flaming wheels are probably not allowed where most of us live, but bonfires have been a summer solstice staple for thousands of years and are another way to symbolize the sun. In many parts of Europe, it’s still common for bonfires to be lit on Saint John’s Night (or Eve), the successor to Pagan Summer Solstice traditions. Most of those fires primarily burned wood, but an English monk writing during the 1300s observed that some Midsummer fires were composed primarily of bones. According to the monk, the burning bones were a dragon repellent (Hutton 1996, 312–313). In other parts of Europe, it was thought that bonfires kept malicious Witches at bay. The very word bonfire probably derives from “bane-fire,” a fire lit to drive away evil forces and energies.

Both fire and the rays of the sun are seen as purifying, an association that dates back to the Pagan past. Writing in the first century CE, the Roman writer Pliny the Elder mentions the purifying power of smoke and encouraged farmers to set up bonfires around their crops as a form of protection. In later centuries, similar ideas would lead to people taking smoking brands from the Midsummer bonfire and running through their fields with them, to keep the crops free from blight and supernatural forces.

Jumping over a Midsummer night’s bonfire (or its ashes) was considered good luck in many societies, with some groups taking this to the extreme. An account from the middle of the nineteenth century in Ireland has young men jumping through the flames of a bonfire forward and backward to celebrate the solstice. It was also believed that whoever braved the most intense flames would have the most power over evil. As the night progressed, and the fire grew less intense, others would leap or walk through it. Young unmarried women who leaped through the fire three times back and forth were assured a speedy marriage and many children (Hutton 1996, 319–320).

Our ancestors honored and praised the sun with flaming wheels, smoke, and bonfires, honoring the power of fire on the longest day of the year. Today many of us are not in a position to light much more than a grill or a candle in our backyards (large fires, and certainly flaming wheels are against the law in many areas for safety reasons), but we can still celebrate the sun just as they did. Hail the fiery disc that watches over us all!

References

Hampson, R. T. Medii Ævi Kalendarium: Or Dates, Charters, And Customs of the Middle Ages [ … ]. Vol. 1. London: Henry Kent Causton and Company, 1841.

Hutton, Ronald. Blood and Mistletoe: The History of the Druids in Britain. New Haven, CT: Yale University Press, 2009.

———. The Stations of the Sun: A History of the Ritual Year in Britain. Oxford: Oxford University Press, 1996.

Mankey, Jason. Witch’s Wheel of the Year: Rituals for Circles, Solitaries & Covens. Woodbury, MN: Llewellyn Publications, 2019.

5

Feasts and Treats

Elizabeth Barrette

Litha celebrates the sun at the height of its power during the Summer Solstice. This is the peak of the growing season, when everything is green and gardens are overflowing with summer produce. Life and light are at their zenith, with death and darkness far away. It’s a popular time for outdoor parties and picnics too. That calls for food that can stand up to summer heat.

Stuffed Strawberries

Strawberries are a quintessential June treat, representing love and fertility. Fresh mint nicely mimics the leafy green top of a strawberry, creating an edible garnish.

Prep time: 30 minutes

Inactive: 30 minutes or more

Servings: about 12

1 pint fresh strawberries

zest of 1 lemon

juice of 1/2 lemon (about 11/2 tablespoons)

1 (8 ounce) package full-fat cream cheese, softened

1/4 cup mascarpone cheese

1/4 cup powdered sugar

1 teaspoon vanilla extract

1 handful fresh mint

Set out the cream cheese to soften at room temperature.

Rinse and pat dry the strawberries. Pull off the leaves and use a paring knife to remove the stems, opening the core of the strawberries.

Zest a lemon. Cut it in half and juice one half. Save the zest and juice in a small bowl.

In a medium mixing bowl, combine 1 package softened full-fat cream cheese, 1/4 cup mascarpone cheese, and 1/4 cup powdered sugar. Mix in the lemon zest and juice. Add 1 teaspoon vanilla extract and mix until smooth.

Put the cream cheese filling into a plastic baggie and snip off one corner. Squeeze the filling into each strawberry.

Remove the mint leaves from the stems, discarding any damaged leaves. Poke a mint leaf into the top of each strawberry. Arrange the strawberries on a platter and chill in the refrigerator for at least half an hour before serving.

Heirloom Tomato Toss

Tomatoes are the epitome of summer. They reach their peak in the long hours of the sun. These sweet, juicy vegetables are best enjoyed fresh right now. Unlike modern hybrids, these “heirloom” or “antique” cultivars are open-pollinated and selected for intense flavor rather than shipping convenience. They come in many fascinating sizes, shapes, and colors. Red, orange, yellow, and pink symbolize the sun but there are also green, purple, brown, white, and almost black ones!

Prep time: 15–20 minutes

Servings: 6 (1 cup) or 12 (1/2 cup)

4 pounds of heirloom tomatoes

1 bunch of Italian sweet basil (about 1 cup)

6 tablespoons full-flavor extra-virgin olive oil

2 tablespoons balsamic vinegar

2 cloves of garlic

1 tablespoon sweet marjoram

1 teaspoon oregano

1 teaspoon thyme

1/2 teaspoon rosemary

1/2 teaspoon sage

1/2 teaspoon cracked green pepper

1/2 teaspoon fleur de sel or sea salt

Rinse and pat dry 4 pounds of heirloom tomatoes. Remove the stems and cores. Grape tomatoes and small cherry tomatoes should be cut in half. Larger cherry tomatoes may need to be cut in quarters. Beefsteaks and other full-size tomatoes should be diced. First slice them, then cut the slices into strips, then cut the strips into cubes. Just roughly chopping them won’t make a tidy salad. If some of the tomatoes have large amounts of slime inside, remove it and use the firm parts. Put the tomato bits into a big salad bowl.

Rinse and pat dry 1 bunch of Italian sweet basil. Remove the stems and large veins by tearing the leaf sides away from the middle. Tear the leaves into bite-sized pieces; you should have about a cup. Put the torn basil in a bowl.

Make the dressing in a clean jar with a lid. First, pour in 6 tablespoons full-flavor extra-virgin olive oil. (If you have olive oil infused with any of the herbs in this recipe, you can use that.) Add 2 tablespoons balsamic vinegar.

Peel and mince 2 cloves of garlic. Add them to the jar of dressing. Add 1 tablespoon sweet marjoram, 1 teaspoon oregano, 1 teaspoon thyme, 1/2 teaspoon rosemary, 1/2 teaspoon sage, and 1/2 teaspoon cracked green pepper.

Put the lid on the jar snugly. Shake briefly to combine all the ingredients. This is not an emulsified vinaigrette, so you’re not trying to make a smooth blend, just distribute the ingredients equally.

Add the basil leaves to the tomato bits in the salad bowl and toss to combine. Shake the dressing one last time and pour it slowly over the salad, tossing as you go. Finally, sprinkle 1/2 teaspoon fleur de sel over the salad.

Serve immediately. This recipe makes about 6 (1-cup) servings as a bowl salad or (12 1/2-cup) servings as a side dish.

Note: In addition to standing on its own as a salad, the Heirloom Tomato Toss also makes an excellent topping for sandwiches, baked potatoes, tacos, chili, and so on. Use it for extra flavor anywhere that you would use diced tomatoes. If you like a leafier salad, put a scoop of this on top of Romaine lettuce or baby spinach.

Rosewater Lemonade

Nothing says summer like pink lemonade. This recipe adds a few extra ingredients to make it more magical. Strawberries add sweetness and color. Rose petals and rosewater evoke love and luxury. Lemons refresh and uplift the mood, standing for the yellow sun at the height of its power.

Prep time: 5 minutes for ice cubes, plus 10 minutes for lemonade

Inactive: 5 hours for ice cubes

Servings: 4

fresh rose petals

water

4 cups water

4 lemons

1/2 cup strawberries

1/2 cup sugar

1 tablespoon dried rose petals

1–2 teaspoons rosewater

1/2 cup ice

Ice Cubes

Into an ice cube tray, pour enough water to cover the bottom of each cubicle. Place in the freezer until the surface frosts over, about half an hour.

Wet the fresh rose petals, then place one rose petal into each cubicle, pressing down to contact the ice. Return the tray to the freezer for half an hour.

Fill the cubicles to the brim with water. Return the tray to the freezer until frozen solid, about 5 hours.

Lemonade

Put 4 cups of water into a high-speed blender.

Peel the lemons. Remove any seeds. Put the sections in the blender.

Rinse the strawberries and cut off the tops. Add the strawberries to the blender.

Add 1/2 cup sugar and 1 tablespoon dried rose petals. Add 1 teaspoon of rosewater, then taste. You should get just a hint of rose flavor; too much and it tastes soapy. Add another teaspoon if needed.

Put in 1/2 cup regular ice.

Use the “smoothie” setting, or process until liquefied. If you want pulp-free lemonade, strain it before pouring into glasses. Serve over rose petal ice cubes.

Store in the refrigerator for up to a year or tuck into the freezer. If you’re a home canner, process in a water bath canner for longer storage.

To serve, add two or three tablespoonfuls of shrub to a glass of chopped ice and water. There’s nothing more refreshing on a hot summer day!

6

Crafty Crafts

Charlie Rainbow Wolf

Litha, or Midsummer, marks the middle of the summer (in the Northern Hemisphere) and the time of year where the nights are at their shortest. It’s the apex of the sun’s revolution; everything is growing like mad. It’s the time of fetes and festivals, and when the Oak King rules.

It’s also a time when there’s some urgency to start getting things accomplished before winter. As the sun peaks, it whispers the long dark nights are on their way again. The Oak King will soon surrender to the Holly King; the cycle continues.

Melt and Pour Soap

What better way to relax after a long day out in the sun than to take a soothing shower or recline in a beautiful bath? The melt-and-pour method of soapmaking is quick and easy. It’s also a good way to use up the little scraps of soap that linger in the soap dish. My mum-in-law taught me that; she kept these scraps in a jar on her old Aga stove, and when the jar was full, she would mix the soft soap together then tip it into a container to harden into a bar again.

Materials

Soap: For small batches, I favor castile soaps, usually available from grocery stores or online retailers. If you plan on making soap regularly, consider bulk-buying the soap base from a specialist supplier. Hobby and craft shops offer something between the two; not bulk, but enough soap base to make several bars.

Mold: Soap molds are fun! They’re reusable and affordable, and available from most places that sell the soap base. No mold? No problem. Use an old yogurt pot or the bottom of a plastic jar. The bottom of a pop bottle makes a great mold, because the uneven bottom turns the soap into a massage bar. I favour the silicon molds; it’s easy to get the soap out of them.

Glass jug

Pan

Spoon (one that you won’t be using for food)

Something to grate the soap: Some soapmakers use an old food processor, some a cheese grater; I just use an old knife.

Fragrance oil (optional): I use essential oils in my soap, but fragrance oils are acceptable and often less expensive. Make sure they are safe to use in soap. Some fragrance oils are only suitable for candles.

Colorant (optional): Commercial food colorings might discolor over time. There are colorants specifically made for soap and bath products. My favorite is clay; various clays add different properties to the soap and give it a lovely natural hue.

Cost: A bar of castile soap is less than $3 most places; buying in bulk is cheaper per bar but initially more expensive. A silicone soap mold with multiple cavities for more than one bar of soap is around $5. If you want to invest in soap molds, fragrance oils, herbs, colorants, or other inclusions, the sky’s the limit as to how much you will need to spend. Lavender oil is readily available and inexpensive and goes well with purple Brazilian clay—the clay is $5 or so an ounce and a little goes a long way. Any old knife you have on hand to grate the soap will do; you don’t need to use a food processor or even a cheese grater.

Time spent: It doesn’t take long at all to melt and pour the soap, but it’s best to let it cure overnight before it is used.

Lather Up!

Cover the work surface with old paper, particularly if coloring will be used. Finely slice the soap into small cubes or slivers and put them in the glass jug. Put the glass jug in the pan of gently simmering water. The soap should melt fairly easily, especially if it is a designated melt-and-pour soap base.

Once the soap is melted (give it a thorough stir to ensure there are no lumps), add the fragrance oil and colorant. The strength of both is a matter of personal choice, but go lightly—it cannot be removed once it’s been added. I usually use about 4 drops of oil to 1 bar of soap and add the coloring bit by bit until I get the pastel shade I’m seeking.

Pour the soap into the mold. Let it set somewhere cool for at least two hours before removing it—overnight is better. The smaller the mold, the quicker the soap will set. I’ve found it easier to remove soap from silicone molds than the harder plastic ones, but neither is difficult.

Once you’re familiar with the process, it’s possible to add all kinds of inclusions to the soaps. Oatmeal makes a nice exfoliant; for a harsher texture, ground seeds and nuts might be added. Some herbs and flowers—sage or marigold, for example—work well when added to the soap; others—like lavender or rose—tend to go a funky color after a few days, which won’t harm the soap, but it could look ugly. Mostly it’s best to sprinkle dried flowers and herbs on the top of the bar as it’s setting. Have fun with this and experiment; it’s good clean fun!

 

Suppliers

JOANN and Michaels are craft shops that have both a physical and an online presence.

Brambleberry.com and bulkapothecary.com are online suppliers of bulk materials.

Further Reading

Melt & Pour Soapmaking by Marie Browning, 2001.

Melt & Mold Soap Crafting by C. Kaila Westerman, 2000.

The Joy of Melt and Pour Soap Crafting by Lisa Maliga, 2011.

Candle Magic

Ember Grant

For the summer solstice, here are two spells that utilize candles with mirrors. In honor of the longest day, we celebrate the sun’s strength; soon it will begin to wane. For now, let’s revel in the light of both fire and sunshine.

Healing Light

For this spell, you need a small pocket mirror you can carry—a compact is ideal, but any small mirror will do. In addition, you’ll need enough candles to make a circle around the mirror. You can use any size or number of candles you wish, but try to use white, yellow, orange, or red—or a combination of these colors. If you wish, carve sun symbols into the candles.

Your goal is to charge the mirror with both sunlight and candlelight and then use the mirror as a symbol for healing light. Imagine the mirror as a battery. You’ll charge it with both candlelight and sunlight. Imagine both types of light as healing fire—the candle flames and the radiant light of the sun. Harness both into the mirror. Every time you look into it, visualize that healing light reflects back to you.

You can do this in whatever order you choose—sunlight first, then candles, or candles, then sunlight the next day. Place the mirror outside in full midday sunshine. Leave it there for at least one hour. Do this on the summer solstice or any bright day. Visualize that you’re capturing the light—this is one reason a compact works well because you can close it, figuratively capturing the light. For the nighttime portion of the spell, open the mirror in a dimly lit area and light the candles in a circle around the mirror. Let the candles burn out.

Any time you look at your reflection in that mirror, imagine the sunlight and candle flames and chant:

Sun and fire, day and night, in this glass I hold your light;

healing rays of summer days, bring magic when it’s in my sight.

Visualize the light flowing through you with energizing, healing power.

Radiance Spell

Summer represents the full bloom of life, a flourishing, vigorous time. No matter what your age, this spell is intended to help you channel the full splendor of a beautiful summer—the magic of warm evenings, fireflies, lush trees, and cool water. If seasons are life, then summer is the height—be your summer self, your most strong and beautiful inside and out. Embrace the fullness of life wherever you are. You are radiant.

For this spell, you will need a large mirror, such as one you may have in your bathroom or bedroom—one that lets you see as much of yourself as possible.

You will need three candles of any size or color, but make sure that you can hold one of them comfortably in your hands without burning yourself. (Use a container if necessary.) You will hold one candle as you stand in front of the mirror and place the other two on each side of you on a counter, table, or dresser. Try to catch the light of the candles in the mirror with you, if possible.

Light the candles and, as you view your reflection, say these words:

Let the flames of candles three

show the traits that flatter me;

inner beauty brought to light—

I’m radiant and shining bright.

Stand or sit that way as long as you can. Meditate on you—your inner and outer beauty. Feel it. See it. Shine with the radiance of self-love. Reflect on who you are and who you want to be. Are you your best self? If not, why? What changes would you like to make? Take time to reflect on more than what you see, but how you feel. Know that you have the power to be your best self.

When you’re finished with your self-reflection, extinguish the candles or keep them burning as long as you wish. Keep using them for this purpose over time until they burn out.

Simple Midsummer Protection Spell

Ancient people all over Europe are known to have celebrated Midsummer. According to scholar Ronald Hutton, Midsummer (as well as Midwinter) celebrations were common throughout ancient Britain and almost certainly employed fire. There is evidence of “the making of sacred fires at the opening of summer and at its solstice, to bless and protect people and their livestock from the dangers of the season” (Hutton 2013, loc 7698). Fire was used to purify with smoke, and to provide protection.

Use a red votive candle and carve it with protective symbols such as pentagrams. Imagine ancient tribes of people at Midsummer creating protective fires for their livestock and villages. You are connecting with your ancestors and all those who came before by utilizing the power of fire, even if you’re merely lighting a candle. The fire is symbolic. It is pure power. As you light the candle, visualize the element of fire forming a protective shield around you that deflects all negative energy and harm of any kind. You can imagine a circle of fire, a series of fires in a ring around you, or a sphere of fire that encompasses you like a ball. Even though fire can destroy, in this case it’s warding all harm away from you. Say these words three times:

Fire is power, and it’s mine to wield; fire is power, and it is my shield.

Allow the candle to burn out. Anytime you need to evoke the protective shield, repeat the phrase and visualization.

Reference

Hutton, Ronald. Pagan Britain. Yale University Press: New Haven and London. Kindle edition, 2013.

7

8

Litha Ritual

Blake Octavian Blair

Litha, or Midsummer, also referred to as Alban Hefin in the Druid tradition, is a joyous time of celebration of the height of the sun’s power. Summer Solstice jubilation abounds! However, we should not forget to make friends with our otherworldly neighbors at this time when our worlds collide.

Offerings and Illumination Between the Worlds

Summer Solstice has long had associations with the fairies. At the time of Summer Solstice, the veil between this and the otherworld is especially thin, and therefore we will be having quite a bit more visitor traffic from the good neighbors than usual. Oh yes, it is to be noted that despite having done so already, it is considered a bit of a taboo to mention the fairies directly by name, as you might catch their attention and provoke undesirable results. Therefore, best to use a euphemism, as I have done in the rite itself using “the good neighbors,” so as to be able to functionally mention them in a low-key yet respectful and flattering way. It is well known that the good neighbors have their own sense of morality and ethics that do not necessarily align with those of humans. An objective way to look at this is not that the good folk are immoral or unethical but rather that they have a different cultural set of morals. However, one way to help with good relations between you and the good neighbors and to avert mischief is to acknowledge them with some offerings. Milk, butter, honey, and baked goods are traditional. Sweets are often well received. This is in line with the pagan value of hospitality toward guests and visitors anyway, whether they be human or otherwise, and from this apparent world or the otherworld. Some fairy lore even states that giving the good neighbors offerings is giving them what they are owed and that not doing so would invite their wrath. So, no matter how you look at it, what better than a Litha ritual that celebrates both the height of the sun and offers hospitality and good faith to the good neighbors! When inviting people to attend your ritual, you can also invite them to bring appropriate offerings for the good neighbors.

Supplies

Offerings for the good neighbors

An altar cloth or surface (cloth on the ground, a tree stump, a flat stone … )

A central candle on the altar or a central fire *

Sage, incense, or other material for purification

A rattle or bell

Additional small bell(s) for use in honoring the fairies

Any other miscellaneous altar decorations or ritual tools you wish to have present for use.

*Practice responsible fire safety. Do check to see if there are any bans on open fire in your area due to fire risk. Also, practice diligent fire tending, and have a necessary fire extinguisher nearby.

Preparation

Gather the supplies listed above into a basket, backpack, or other easily transportable container for ease of location at ritual time and the journey to the ritual site. If you plan to make baked goods for offerings to the good folk, then you will want to account for the creation of these in your preparations.

Once you are at the ritual site, you’ll want to first prepare your altar space with the central candle, if you choose to use one, or build the fire in a safely prepared fire pit or ring. In this case, be sure to place the fire extinguisher safely in one of the quarters (I suggest south). The candle or fire will be lit during the ritual itself. Place the offerings brought by the ritualists on or near the altar. Provide room for more to be added later. Also, place the bells that are for honoring the fairies on or near the altar at the center of the circle. Put the purification materials and the bell or rattle in the western quarter.

The ritual is written with two ritualist parts, however, it can be adapted to just one or four altogether with minor adjustments.

The Rite

Appoint two participants to stand one on either side of the western quarter of the ritual area as a gate for entry into the ritual circle. Have one burn the sage or incense and the other use the bell or rattle to ritually cleanse participants as they pass into the ritual circle. As the participants file through the gate, they then move clockwise around until choosing a place to stand in the circle. Once all participants are in the circle, you may finish creating sacred space, including calling of quarters and circlecasting, in accordance with the protocols of your tradition. Once sacred space is established, the ritualists can step forward into the center of the circle.

Ritualist 1: We gather today in the illumination and celebration of the longest day of the year! We celebrate the height of the sun’s power on this the Summer Solstice!

Ritualist 2: We celebrate the illumination of many things, seen and unseen, within and without, physical and ethereal, earthly and Otherwordly.

Ritualist 1: At this sabbat, the veil between this apparent world and the otherworld is thin. We are afforded an opportunity to see not only deep within ourselves and our earthly relationships but also across the veil between worlds. According to lore, this is a time at which traversing between the worlds is not only possible, but many report the experience of good neighbors visiting from their otherworldly realm. Humans must be careful to not end up trapped visiting their realm. In an effort of good relations, an ounce of prevention is worth a pound of cure.

Ritualist 2: In this case, we will present our good neighbors a variety of offerings in goodwill toward the hope that we will peacefully share the realms while the veil is thin, with no mischief between our peoples and a joyous time of celebration to be had by all! At this time, we welcome any gathered in circle here who have brought items they wish to offer the good neighbors to bring them forward and place them in the center of the circle. While doing so, please pick up one of the available bells and take your place in the circle once again.

As this is taking place, ritualists are assisting and guiding participants as necessary.

When all participants who wish to do so have brought forth their offerings and returned to the circle, ritualist 1 proceeds.

Ritualist 1: Now, we pause for a moment and focus on our intent of these offerings to the good neighbors. When I begin to ring my bell, please follow suit! (Pauses for a moment or two while intent is focused. Then begins the ringing of the bells.)

Ritualist 2: We present these gifts to the good neighbors, whether they be owed, given freely, or else-wise. May they be a gesture of our goodwill and a display of our hospitality to our good neighbors!

Ritualist 1: May we now, with relations between the worlds acknowledged, turn our attention to the sun, our life-giving star, and the energy it provides us both physically and metaphysically, its light and illumination.

Ritualist 2: Let us join in meditative communion with the sun. Close your eyes and envision yourself enveloped in the warm golden rays of the sun. Consider what the sun brings to your life, how you are dependent on its existence for yours. The life it brings to the earth with its light. (Pause.)

Ritualist 1: Picture it illuminating your body, inside and out, with radiant golden light. (Pause.) What is illuminated within that was once hidden. (Pause.) Illuminated are your strengths and weaknesses. You can see where you have grown and have room for growth. (Pause.) What is illuminated that you can bring to the world for the benefit of all? (Pause.)

Ritualist 1: Now, let us lastly consider what is revealed to us in this time of illumination about our relation to the planet, its climate, and other life upon our earth. (Pause.)

Ritualist 2: Open your eyes. Feel yourself rooted here again upon the grounding soil of the earth. Still illuminated in the powerful solar energy of the solstice. In peace, love, and illumination, may we move mindfully forward through many more turns of the wheel! Blessed be!

All: Blessed be!

Now, in accordance with the protocols of your tradition, you can dismiss and close sacred space.

Post-Ritual Notes

It is said that any food offerings to the fairies have no value to and are not to be consumed by humans after their offering. Leave them for a time. Any offerings not consumed by nonhumans after a time may be left in nature, in a biodegradable manner (no plastics, wrappers, bottles, cans, etc.). Always leave nature as you found it. May your relations with the good neighbors be peaceful, and may you feel the blessings of solar illumination within and without during the time of Litha!

9

 

10

The Sabbats
as Seasons

Laura Tempest Zakroff

A previous summer not long ago, I was standing on top of the West Kennet Long Barrow near Avebury in England. It had been a bit of a harrowing hike and my shoes and socks were thoroughly soaked from the copious morning dew. But as I looked around, the complaints my feet were sending to my brain were hushed by the view. The sun was just gaining purchase in the startling blue morning sky. All around me, the wind gently rippled the fields of grain that surrounded the ancient burial site. The resident swallow couple went about their business, giving me a minimal side-eye as they darted around the large stones. I tried to imagine what this land looked like back during the time of the people who had built this mound. In the distance, I could see the stones and hills that had beckoned people from all around, marking Avebury as a central gathering space.

As I surveyed the beautiful landscape surrounding me, I thought, if I lived in this place, I’d definitely be celebrating the Wheel of the Year as many modern Pagans have come to know it in the last half of the century. Even Lughnasadh. How could you not feel connected to the harvest cycle with all of this beautiful grain surrounding you, singing with the spirit of the land? You can hear the ancient myths being told on the wind as it brushes the grasses. These lands are part of the origin of that cycle.

But back home it’s a whole other beast. There are different seasons, different climate cycles, different land spirits—patterns unique unto themselves. That means that parts of the Wheel of the Year’s cycle just don’t match up to the heartbeat of where I live. Even the places I have lived that are closer to the climate of England or resembled the landscape are still very different in how they feel and follow the seasons. True, you could squint your eyes on a summer day and a farm in southern New Jersey might pass for the English countryside. But the history, the land, the surrounding waters and creatures all have a different story to tell—worthy of celebration in their own right.

Which is why I feel Lughnasadh is a great reminder that if we are going to observe a Wheel of the Year in our practice, it should make sense with where and when we are living. Lughnasadh is often considered a bit of the oddball sabbat—many folks don’t know what to make of it. The solstices and equinoxes have their logical place for sure and are easily understood. When it comes to the cross-quarter days, Beltane and Samhain are well-known and also well-loved, sort of like the “big” holidays of Christmas and Easter in Christianity. Imbolc has a beloved goddess (Brigid) associated with it for many to connect with—along with the human need to feel like we are finally making way against the cold and the dark. At the tail end of winter, we need little excuse to light up some candles and celebrate to get us through to spring. But Lammas (Loaf Mass)? The one I like to call “the bread holiday”? It’s usually the one folks most often cite that makes them feel meh or bad about not “feeling” their practice.

Why is that? What is this sabbat all about? Lughnasadh marks the beginning of the harvest season in the Celtic world and is named after the god Lugh. It is celebrated with feasting, games, the making of corn dollies, and special breads that may be ritually sacrificed. It is also a favored day for handfastings in some traditions. According to folklore, Lugh’s mother Tailtiu passed away from exhaustion after clearing the land to make way for agriculture. So he held a funeral feast and games to celebrate her memory. Yet the modern observation of this event tends to focus more on him and his deeds than her sacrifice, so that particular detail tends to get a bit lost. The deeper symbolism is that Lughnasadh is a celebration of both the labor of the earth itself and those who work with the land to grow food.

So, what if you’re not intimately working with Celtic deities but some other pantheon altogether (or maybe none at all)? What if you’re not quite a “Green Witch,” and you don’t find yourself out in the fields or in the garden? Maybe your harvest season started months prior, so this seems an odd time for a “first harvest.” Heck, what if you’re sensitive or allergic to gluten and just the idea of a bread holiday (or as I like to call it, Glutengala) gives you hives or an upset stomach? Whatever the reason, you might find it really hard to connect to this particular sabbat. Perhaps maybe you’re also feeling this way about some of the others too?

I’m here to help you out. First, it’s important to recognize that the Wheel of the Year—as modern practitioners know it, with its eight sabbats—is a fairly recent creation dating back to the mid-twentieth century. It pulls upon the history and mythology of the United Kingdom, piecing together different practices over centuries with modern interpretations. Because it’s rooted in lore of the region, it definitely makes the most amount of sense there—though not uniformly depending on the region. As we move further away, we see some overlap with other locations and cultures with some of the sabbats, but the seasons, names, and practices start to differ more and more.

What’s a Witch to do? We need to foster connections with where we live and let those be our guide to crafting a wheel that works for our practice. It takes a bit more work, since you’ll be creating your own framework, but the results are worth it. Another thing to consider is that we also have a tendency to fixate on days and specific dates. In nature, seasons rarely align perfectly with the calendar, and they can vary in number and length depending on where you live. Instead, consider that the wheel is more about the flow of seasons, not specific days. A Wheel of the Year largely acknowledges the solar cycle—the way the planet reacts as we orbit around the sun, heating up and cooling down as we turn on our axis, affecting each hemisphere and altitude differently. That means while Arizona is experiencing monsoon season, fires are burning in nearby California, and hurricanes and typhoons take up residence in the Atlantic and Pacific oceans—all at once!

Now, I’m not saying to abandon celebrating sabbats on certain days. Having predetermined days is crucial when you’re organizing groups, covens, and festivals. Everyone needs to know when and where to meet. But in your personal practice, you can expand past a single-day observance or one official ritual and open yourself up to more ways to explore a season with your magic.

Finding Meaning

Here are some guidelines to help you find more meaning in the sabbats—whether you plan to work with the classic model of the Wheel of the Year or would like to assemble one unique to your practice.

Connect with the Spirit of Place

Where we live is the root of our practice. Yes, we are influenced by our ancestral practices, where we grew up (if it’s different than where we are now), the traditions we may initiate into, etc., but there’s no denying that ignoring where you reside in your practice is like a fish swimming in air: it doesn’t work for long. We are embodied spiritual beings existing in a physical realm, and there’s immediate magic to be found right underneath your feet. Tapping into it is a conduit to those distant places—the planet is all interconnected. Trying to connect to a faraway place while being disconnected to where you are makes the process that much harder. It is possible to honor both lands afar (be it your ancestry or tradition’s roots) and where you reside. It may require two different kinds of ritual (one from a tradition and one you create to acknowledge the land), but understand that ritual doesn’t have to be elaborate. Sometimes even the simplest of gestures can be incredibly powerful.

To help you connect with where you live, look to the folklore of the area. Head over to the anthropology section of the library to dive deeper for starters. What are the stories and history of the place? Who was there before you? What are the landmarks and features of the land? Consider the best way to formally introduce yourself and interact with the land through ritual.

Connect with the Spirit of the Season

Remember that seasons are not run by dates on the calendar. Spring can arrive early, winter can start late. When we start to become more in tune with the goings-on of the weather, we pick up on nature’s patterns much more easily. What is the nature of your land’s season at this time of year? What are the plants and animals doing? How does the air make you feel? Is there a specific crop or other seasonal event that coincides with this time of year? Is it something you can see being integrated into your personal practice? It doesn’t all have to be combined into one ritual, but rather can progress through the whole season, focusing on different characteristics that define the season.

Integrating Deities and Other Practices

As I mentioned earlier, most folks seem to be able to connect with the equinoxes and solstices, and usually some variation of Beltane and Samhain—largely because they can be viewed with a context that fits other cultures, even if the names aren’t the same. If you work with deities, spirits, and ancestors that aren’t associated with the modern Wheel of the Year, you might find there are myths and practices that do overlap with existing dates—if you wish to celebrate on the same pattern of the wheel. Or you may choose to alter the structure of the wheel to incorporate events that are more relevant to your practice. Is there a festival honoring a certain deity that is special to you? Is there a similar sabbat, but it happens at a slightly different time of year? What has the most amount of meaning for you and your practice?

Simply Honor Life

If you don’t work with deities, then consider what this time of year means for you personally. Is there a shift in how you function as the light decreases? Do you transition from vacation to work or school? At the very least, the time of Lugnasadh is about relishing the last days of summer while we’re still embedded within them.

Remember Why We Celebrate

Lastly, it’s important to consider that ritual is about connection and marking transitions. If you choose to celebrate a sabbat, don’t do it just because you feel obligated. Ritual celebrates life itself: the patterns that connect us to nature, to our ancestors, to our communities, and to ourselves. We do it to honor the past, to recognize the cycles of death and life happening around us, and to weave our threads in the larger tapestry of the universe.

Conclusion

I hope these points help inspire you to connect more deeply with where you live and in turn build and strengthen your practice. Also remember, like the seasons, we are ever-changing, so don’t be afraid to experiment. You can use established concepts as a foundation to see how they work, then build out from there. Give more traditional approaches a try, but don’t be afraid to use what else inspires you, especially if you feel it in your gut. Discover what works best to create the most effective and authentic practice. It may not be what everyone else is doing, but it’s your road to walk. Blessings on your path, wherever it leads you!

11

Cosmic Sway

Robin Ivy Payton

With August comes fruits of spring and summer’s efforts. On the farm and in the garden, some gather to harvest berries, corn, and other gifts of the earth. Also known as Lammas in some traditions, this festival of the loaf included baking and blessing bread from the season’s first grains. Assembling around food continues to be a primary way we socialize in present time, and in early August locally grown foods are enjoyed and plentiful at farmer’s markets, local grocers, and eateries that provide farm to table delights.

Lughnasadh: Time of the Sun King

The felt sense of Lughnasadh celebration is expressed and embedded in its name. Lugh, “shine,” and nasad, “assembly,” suggest gathering in the bright Sun during the midpoint of summer. Derived from the Celtic mythology of Lugh, a Sun god, this festival marks the cross quarter, which actually occurs days after the traditional calendar date, August 1. On August 7 or 8, the Sun reaches 15 degrees of the astrology sign Leo, and we are halfway between Summer Solstice and autumnal equinox.

Lughnasadh is a time of shift for the Sun, and waning hours of daylight become more obvious. This time is often chosen for vacations, reunions, outdoor art fairs, concerts, and other events that lend well to clear skies, warm sunshine, and colorful sunsets. A desire to prolong summer enjoyment prompts us to assemble, as if to gather summer rays and gifts before darker, cooler days arrive. We bathe in light and water, absorbing the natural shine of middle summer.

Astrology for Lughnasadh 2022

Lughnasadh follows the July 28 New Moon in Leo and precedes Aquarius Full Moon on August 11. The New Moon and Sun harmonize with Jupiter in Aries, fueling courage, initiative, and momentum. Innovative and creative methods are favored. On August 1, earthy, sensual Virgo Moon accompanies the fiery Leo Sun and, likewise, planets dominate earth and fire signs. Uranus and the North Node in Taurus together break long-held paradigms related to money, stability, and growth. Some will experience an undeniable sense of life purpose and remove all obstacles, clearing their paths to follow their calling. Conventional is replaced by ingenious and radical as these two forces combine. The Moon is void of course from 6:29 p.m. on August 1 to 12:05 a.m. EDT on August 2. Void of course Moon time lends well to parties and gatherings as it tends to help us relax socially and let tensions go.

As Lughnasadh 2022 passes, the Full Moon alights on August 11 in Aquarius, a sign of friendship, community, and collective energy. The Moon approaches Saturn, planet of karma, commitment, and consequence, presenting opportunities to resolve past injustices and to fully engage in devotion to others and our planet. At this time, Mercury, Venus, and Mars, the closest planets to Earth, move forward at their usual pace while some of the more distant planets are retrograde. Having the closer planets direct may be helpful for early August pursuits and plans.

Celebrating Love

Lughnasadh is a traditional time for weddings. One tale in Celtic lore says the Sun God, Lugh, wed Mother Earth on this day. Along with “shine,” another root meaning of Lugh is “oath.” Vows taken for life, or for one year and a day, feature Venus in either Cancer or Leo this August. For the first ten days, Venus in Cancer blesses home and family and honors the soul journey. Partners wedded now will thrive with emotional intimacy and strong roots. They kindle romance throughout their relationship and are known for unconditional love. Venus crosses the threshold from Cancer to Leo on August 11 at 2:30 p.m. EDT, and tours Leo through early September. Venus in Leo marriages flourish with social friendships, adventures, and unwavering loyalty. The Sun will be in Leo for the entire period of Lughnasadh. This Sun sign radiates a sense of playfulness, longevity, creativity, and joy for partners married from July 22 through August 22, with either Venus sign. Leo rules the heart and spine for love and courage required in enduring relationships. Attune to the felt sense of your own heart at Lughnasadh as the Wheel of the Year turns.

Aligning with Lughnasadh

Create sacred space with colors, crystals, amulets, and any other items needed for your own Lughnasadh rituals. It is traditional for altars to face west, recognizing the waning sun and sunset. Also call your attention to the south, the direction of summer season and the astrological element of fire during Leo time. Invoke the flora and fauna of the south and west. Honor the creatures associated with summer and the south, such as orioles, yellow finches, and blackbirds, whose cycle of power is now. Cougar, Dolphin, Dragonfly, and Lizard also speak from the south and are at the height of their power. Most importantly, call upon beings that hold special meaning for you. Ask for their energy, gifts, and blessings.

The plant world offers magic, abundance, and beauty. Experiencing full blooms now, remember the seeds of their origin, recognizing the passage of time and the Sun’s journey. Adorn your space or altar with sunflowers if they’re locally in season. Other flowers of yellow, gold, and orange can be planted or harvested as cut flowers. These same colors may be reflected throughout your home, with clothes, bedding, candles, or even glasses and dinnerware used during high summer. Refresh your kitchen as sacred space for baking with corn and other grains of this harvest sabbat. Corn, grains, fire, and earth inspire the colors of the season, and while orange and golds are more obvious, balance them with the greens and browns of Mother Earth.

Crystals of the same shades can be added to your altar or worn as jewelry. Citrine, yellow agate, and tiger’s-eye represent the solar plexus, the body’s center of fire. Consider using tiger’s-eye, a stone of courage in deep browns imbued with red or gold, for the spirit of the Sun and Leo season. Green crystals such as aventurine and malachite align with the heart center, ruled by the sign of the lion. While aventurine soothes the heart and balances emotional processes, malachite absorbs negativity, supports transformation, and grounds in personal growth.

Meditating on the tarot can be helpful at this cross-quarter time. Fan out your cards and select some wands (also called rods) and pentacles that draw your attention. Open your intuition beyond thinking to perceiving, and simply listen through your third eye and heart. In the tarot, pentacles symbolize earth, our harvest, and wands are the symbol of fire.

At Lughnasadh, Leo Sun rules creative force, which can be channeled into crafts and projects. Design a wand from a tree branch and add summer crystals or shells. This is a traditional time to create a besom, the broom used to clear sacred space. The broom handle symbolizes wands, the fire element, while the brush is from fibers of the earth. Seek instructions online or do it yourself with original ideas and materials. The besom can be used year-round to cleanse your space symbolically or physically. Hang it on a door for protection or display it in the kitchen as assurance that the Sun and summer’s harvest will once again return.

12

Tales and Traditions

Jason Mankey

Traditionally Lammas (or Lughnassa) is a celebration of the grain harvest. In Ireland and other parts of the British Isles the first harvest of the year was in early August and generally for cereal crops such as wheat, barley, and oats. An alternative name for Lammas is “First Fruits,” an apt description for the first of the three major harvest festivals on the Wheel of the Year (the other two being Mabon and Samhain of course). While I have never lived in an area where the grain harvest was brought in during the first week of August, I still enjoy celebrating both bread and cereal crops at Lammas, and generally do so by honoring various goddesses of the grain.

Lammas: Goddesses of the Grain

The most famous grain goddess is the Greek deity Demeter. Demeter is the sister of Zeus and one of the twelve (or thirteen) Olympians who hold court upon Mount Olympus. Unlike many of the other Olympians, Demeter is intimately involved with the mortal world. It’s her very presence that makes the earth fertile and provides for the harvest.

But traditionally Demeter is more than just a fertility goddess and the lady of the corn, her influence spreads into nearly every facet of our lives. Agriculture has long been hailed as a civilizing force; large-scale farming requires cooperation and a variety of people undertaking different sorts of labor, making Demeter a goddess of civilization. Because large societies require at least a few rules, Demeter is also a goddess of law, order, and justice.

Demeter is often pictured with her daughter Persephone (or Kore), and together the two goddesses symbolize the grain harvest. In the most well-known tale of Demeter and Persephone, Persephone is abducted by Hades, the god of the underworld. Demeter goes into mourning and the earth’s fertility ceases. Eventually Demeter is reunited with her daughter, but for only a portion of the year. When Persephone returns to the underworld, the earth goes fallow as Demeter mourns, and when Persephone returns in the spring, Demeter once more gives her gifts of fertility and abundance.

There are deeper meanings in the pairing of Demeter and Persephone than their most popular myths suggest. Just as Persephone goes into the underworld, the roots of the grain also reach underground. The first grain harvest is generally joyous, but side by side with that joy is death. There is no flour without the death of the wheat, and the crops cannot return again in the spring without the fertility of the soil brought about by decay, rot, and death.

The celebration of the cycle of death and rebirth involving Demeter and Persephone reached its height at Eleusis, a religious site about half a day’s walk from the Greek city of Athens. At the Eleusian Mysteries worshippers mourned with Demeter as she lost her daughter but took solace in the idea that all which dies is born again. The mysteries of Eleusis promised hope in the afterlife and lasted in ancient Greece (and later the Roman Empire) for a few thousand years. The very word “mystery” comes from the Greek word mysterion, which means a secret rite. Every time we honor Demeter and her daughter, we tap into the energy of her mysteries.

In many communities throughout Ireland, Scotland, and England the grain harvest was symbolized by a female figure made from grain sheaves. Today this figure is most commonly known as the Cailleach. Depending on where one lived (traditions varied from village to village), the Cailleach was either seen as a beneficial or menacing figure. If her reputation was positive, she was often given a seat of honor at harvest feasts. If it was negative, she was generally set apart from the proceedings and used as a figure to scare children (Hutton 1996, 337–338).

The varying interpretations for the Cailleach most likely have to do with how the harvest was perceived among various communities. For some people the harvest was a time for unbridled joy—the hard work was done and there was most likely plenty (at least for a time). For others, the harvest was the “beginning of the end,” and they saw it as symbolizing the coming winter. Many Witches honor the Cailleach as a Crone goddess, seeing within her not just the bounty of the harvest, but the intelligence and wisdom needed to take the crops in.

Isis was the goddess of just about everything in the ancient world, and that includes the grain harvest. She was intimately associated with both the river Nile and the fertile soil around it. According to some versions of her myth, it was the tears of Isis that filled the Nile, allowing the ancient Egyptians to partake in the harvest. In other versions, it was her lover, Osiris, who was seen as the waters, while she was the earth. When the Nile overflowed its banks, it was seen as the union of the two deities, a union the crops of Egypt depended upon.

Nissaba (sometimes spelled Nisaba) was one of several Sumerian grain goddesses, but her dominion extended far past ancient Sumer’s barley fields. Nissaba was the goddess of all of Sumer’s grasses, including the reeds which were used to write upon Sumer’s cuneiform tablets. Because of her association with scribes and writing, Nissaba was revered as a goddess of wisdom and learning. As most early Sumerian records were used to keep track of agricultural goods, Nissaba was also a goddess of mathematics, commerce, and accounting.

Asherah was a major Canaanite goddess and was also once worshipped among the Hebrews of Israel (and was possibly even married to the god Yahweh). While Yahweh was worshipped in his large temple in Jerusalem, Asherah tended to be honored among the common folk who would often worship her under a simple wooden pole. To honor Asherah, cakes would be baked in her shape and honor, marking her as a goddess of the grain and the harvest.

If you choose to honor a grain and harvest goddess at Lammas, be sure to thank them for the gifts of the season by name, and to leave them a gift of some sort. Libations of bread, beer, or anything else made from the gifts of the earth are especially appropriate. And don’t forget to invite whatever goddess you invoke to partake in any harvest feasting you might do.

References

Burkert, Walter. Greek Religion. Cambridge MA: Harvard University Press, 1985.

Farrar, Janet, and Stewart Farrar. The Witches’ Goddess: The Feminine Principle of Divinity. Custer, WA: Phoenix Publishing, 1987.

Hutton, Ronald. The Stations of the Sun: A History of the Ritual Year in Britain. Oxford: Oxford University Press, 1996.

Mankey, Jason. Witch’s Wheel of the Year: Rituals for Circles, Solitaries & Covens. Woodbury, MN: Llewellyn Publications, 2019.

13

Feasts and Treats

Elizabeth Barrette

Lammas is the festival of grain. At this time, the earliest ripening grains are harvested, but for others the harvest still remains uncertain. Wheat and buckwheat are among the traditional grains of Europe, while quinoa comes from South America. The god goes into the grain and dies to be reborn as the year wheel turns.

Grateful Grain Burgers

Veggie burgers come in many styles. While there are now many artificial meat products, all of them are ultra-processed products. Whole plant foods offer healthier choices and delicious flavors. This version uses a combination of black beans, mushrooms, and grains so the patties hold together well in cooking.

Prep time: 45 minutes

Cooking time: 8 minutes roasting, plus 6–8 minutes frying or 15–20 minutes baking

Servings: 6–8

1 tablespoon flaxseed meal

3 tablespoons water

olive oil cooking spray

1 can (15 ounces) of black beans

8 ounces portabella mushrooms

1 carrot (about 3/8 cup shredded)

1 clove of garlic

1/4 teaspoon Hawaiian red salt

1/4 teaspoon black pepper

1/4 teaspoon chipotle pepper

1/2 cup cooked quinoa

1/4 cup cooked wheat berries

1/4 cup cooked buckwheat groats

2 tablespoons minced creamed coconut

2 beefsteak tomatoes

1 sweet onion

whole-grain buns

cheese slices or spreadable vegan cheese

alfalfa sprouts

Prepare for cooking the Grateful Grain Burgers with the method of your choice. They can be grilled, baked, or fried.

Preheat an oven to 400°F. Line two baking sheets with aluminum foil and spray with olive oil. (If you don’t have it as cooking spray, pour a little olive oil on each sheet and brush it around.)

Make a “flax egg.” Measure 1 tablespoon flaxseed meal and 3 tablespoons water into a small bowl. Whisk to combine. Set aside for 10 minutes to thicken. (This vegan substitute behaves like an egg in most recipes.)

Open the can of black beans and pour off the liquid. Rinse the black beans and put them in a colander to drain.

Rinse the portabella mushrooms. (Keep the gill side down to avoid getting soggy. Water will run off the top of the cap.) Dice them into small pieces, then spread them on a baking sheet.

Divide the black beans in half. Spread one half of them on a baking sheet. Put the other half in a small mixing bowl.

Roast the mushrooms and the black beans at 400°F for about 8 minutes. The beans should dry out and start to split. The mushrooms should sweat and start to soften. Then drain the mushrooms. Let them and the beans cool somewhat before adding them to the other ingredients.

While the vegetables are roasting, rinse and shred the carrot. You can also use frozen spiralized carrot, in which case simply smack the bag against the counter to shatter the spirals into small fragments. You need about 3/8 cup of shreds. Add the carrot shreds to the black beans in the mixing bowl.

Peel and mince 1 clove of garlic. Add it to the mixing bowl.

Add 1/4 teaspoon Hawaiian red salt, 1/4 teaspoon black pepper, and 1/4 teaspoon chipotle pepper to the mixing bowl. Pour the flax egg into the mixing bowl. Mash everything together to form a thick paste.

In a large mixing bowl, combine 1/2 cup cooked quinoa, 1/4 cup cooked wheat berries, and 1/4 cup cooked buckwheat groats. Add the whole roasted black beans and the chopped mushrooms. Stir together.

Creamed coconut should be solid at room temperature; if not, you can chill it in the refrigerator. Mince the creamed coconut until you have 2 tablespoons of small crumbles. It should look a lot like minced suet and will behave the same in the recipe, melting like the beef fat in a hamburger. Stir the minced creamed coconut into the large mixing bowl.

Add the mashed black beans to the large mixing bowl. Fold and stir until everything is well combined. You should have a stiff dough with visible chunks in it that sticks together well. If the dough is too crumbly, add more of a wet ingredient such as another flax egg. If it is too runny, add more of a dry ingredient such as cooked wheat berries.

Shape the dough into palm-size patties and cook them. (This recipe makes 6–8 patties.) For grilling or frying, cook the Grateful Grain Burgers 3–4 minutes per side, flipping carefully. For baking, heat the oven to 350°F and cook the patties until heated through, about 15–20 minutes.

Slice two beefsteak tomatoes. (Use an heirloom variety for more flavor if possible.) Slice a sweet onion.

Place each patty on a whole-grain bun and top it with a slice of cheese (or a spoonful of vegan spreadable cheese), a slice of beefsteak tomato, a slice of sweet onion, and alfalfa sprouts.

Summer Vegetable Medley

This recipe relies on summer vegetables in their peak season, so use whatever’s fresh in your area. The rainbow of colors symbolize the mingled energies of the sun and the earth. Honey brings the industrious energy of bees.

Prep time: 30 minutes

Cooking time: 5–10

Servings: 5–7

1 small zucchini

1 small yellow squash (summer or patty pan)

1 medium purple eggplant

1 red bell pepper

1 orange bell pepper

1 green bell pepper

1 sweet onion

1 tablespoon fresh grated ginger

1 tablespoon honey

zest and juice of 1 lemon

1/4 cup minced fresh basil

1/4 cup minced fresh marjoram

2 tablespoons ghee (clarified butter)

Rinse the zucchini, yellow squash, and eggplant. Remove the ends, then chop the flesh into bite-sized chunks. Place in a mixing bowl.

Rinse the bell peppers and cut them into strips. Add to the mixing bowl.

Peel the sweet onion and chop it into bite-sized chunks. Add to the mixing bowl.

In a small bowl, combine 1 tablespoon fresh grated ginger, 1 tablespoon honey, and the zest and juice of 1 lemon.

Add 1/4 cup minced fresh basil and 1/4 cup minced fresh marjoram to the vegetables, then toss gently to combine.

Put a skillet on medium heat and melt 2 tablespoons ghee. Add the vegetables and cook, stirring constantly, until they soften (about 5–10 minutes).

Grilled Peaches

Peaches are the star fruit of late summer. Their dripping sweetness brings joy, and the round yellow shape stands for the sun. The lemon, ginger, and honey flavors match well with the same set from the Summer Vegetable Medley.

Prep time: 10 minutes

Cookie time: 10–12

Servings: 6

1/2 cup lemon juice

1/4 cup honey

1 tablespoon fresh grated ginger

1/4 teaspoon salt

6 freestone peaches, halved and pitted

lemon sorbet (optional)

In a small bowl, stir together 1/2 cup lemon juice, 1/4 cup honey, 1 tablespoon fresh grated ginger, and 1/4 teaspoon salt.

Peel the peaches, cut them in half, and pop out the pits. Put the peach halves into a plastic zip bag. Pour in the marinade and seal the bag. Tilt the bag to coat the peaches completely. Refrigerate for 20 minutes.

Remove the peaches from the bag. Grill the peach halves until caramelized and tender, about 5–6 minutes per side. Serve hot with optional lemon sorbet.

14

Crafty Crafts

Charlie Rainbow Wolf

Lammas—also called Lughnassadh or Lugnasad—marks the harvesting of the first grain and honors the god Lugh. The word Lammas comes from the Old English hlafmæsse, which means “loaf mass.” It shows just how important the grain harvest was.

This is the time of year when the grain mother is ripe, when she blesses us with her bounty, and when there’s a flurry of activity to start gathering in the yield for the rapidly approaching winter. In his role as John Barleycorn, Lugh must sacrifice himself so that others might be fed. He is both the seed that returns to the earth in spring to provide the next crop and the grain that is turned into flour to feed and sustain his children over the winter.

Bread Dough Ornaments

Here at The Keep, we mark this grain festival by baking bread and starting an ale to enjoy at the winter solstice. It’s a good time for making bread dough ornaments to later be thrown in the fire at Samhain or hung on the tree at Yule. This is a different recipe than bread you eat. Preserve them well and they will last for several seasons.

Materials

Flour: Cheap all-purpose flour is appropriate; at least a pound is needed.

Salt: Salt is an excellent preservative. Use everyday table salt. 1 cup salt to 4 cups flour is required, so get a lot!

Water: Tap water is good.

Mixing bowl and spoon

Rolling pin

Toothpick or straw or old knitting needle

Cookie sheets and parchment paper

Cutters and textures: Use what’s on hand; because the items are food safe (though not particularly tasty), existing cookware is fine.

Decorations: Paint and brushes, glitter, glue, ribbon; let your imagination go!

Sealant: I use a clear polyurethane spray, but a “paint” made of thinned craft glue will also work—Mod Podge is possibly the best option.

Cost: This goes from pennies upward. At time of writing, a 10-pound bag of flour was less than $3 and a 2-pound box of salt around the same. Decorations can be spendy or, again, scavenge what you already have. Mod Podge is $10 for a 1-pound tub. Polyurethane spray sealant is $5 and up.

Time spent: An afternoon, plus drying time.

Mix It Up!

The recipe is easy: 4 cups flour, 1 cup salt, and water to mix. The dough needs to be stiff, like Play-Doh or pastry; it has to hold its shape. Sprinkle some flour onto the countertop or table and roll the dough out with the rolling pin. Add texture if desired, and cut the dough into shapes. The dough can also be used to build something rather than cutting it out; a small plaited loaf, a green man—or if these are being made to use at Yule, think about making snowflakes and snowmen. Use a toothpick, drinking straw, or an old knitting needle to cut a hole for hanging the ornament, if desired.

Line a cookie sheet with parchment paper and place the dough onto it. Bake them in a 300°F oven for approximately an hour. The time depends on the thickness of the dough; they need to be hard and solid but not burned. (Although the burned ones can always just be painted; I won’t tell).

Once the dough is cooled, it’s time to decorate. How this is done is a personal choice; no two ornaments are ever exactly the same. Once they are embellished and thoroughly dry, apply a generous sealant using either the Mod Podge or the polyurethane spray. (Spraying is best done outside, so there’s less mess and smell in the work area.) Add ribbon or another hanger (if applicable) to complete the salt dough ornament.

This is a fun group activity but it is just as enjoyable if you’re on your own. Kids particularly love getting messy with the dough and the decorations. You might even start an annual tradition!

References

Christmas Doughcrafts by Lorraine Bodger, 1986.

Creative Doughcrafts by Patricia Hughes, 1999.

55 Celebration Doughcraft Designs by Linda Rogers, 1996.

 

15

Candle Magic

Ember Grant

Lugh, the many-skilled, is a significant figure in Celtic cultures. Lughnasadh means “the assembly of Lugh.” This time of year around August 1 has long been a time to celebrate this hero. In addition, the first harvest typically occurs around this time.

Burning Spell for Letting Go

Lughnasadh is an ideal sabbat for letting go of things you no longer need. It’s also a good time to examine your life to see if anything is holding you back or keeping you from reaching your potential. Agriculturally, at this time of year we celebrate the “first harvest” but, often, to make room for the good things in your life, you must clear away what’s no longer needed. Think of it this way—burning the field, so to speak, not only clears the area but can regenerate the land and nourish it for new growth.

Fire is a fierce element and, like all the elements, it can be destructive yet transformative as a result. Because of its ability to “burn through” barriers to success, the element of fire is useful for spells that help you make progress, clear obstacles, and make necessary changes in your life.

You will need one candle and a section of ribbon or twine approximately 6 inches long. Try to find a black candle for this spell, or use white. You’ll also need a piece of ribbon or twine (any color) to represent your obstacle or challenge. The ribbon needs to be long enough for you to hold safely over the candle flame without burning your fingers.

Prepare the candle and your sacred space as desired. Light the candle. Hold the ribbon and visualize it as a barrier you need to get through. It can be a fear, bad habit, or anything you’re trying to overcome. It can even be a relationship that is holding you back or anything you feel is a weight that’s holding you down. Name it out loud as you hold the ribbon:

This ribbon represents (what you’re trying to break free from).

Hold the ribbon horizontally in the candle flame as you visualize overcoming your barrier. When it’s burned in half, say:

Barrier removed, complication severed, no obstacle resists, I am no longer tethered.

Bury the pieces of ribbon in separate places or throw them into separate waste receptacles. Allow the candle to burn out. You can relight it over several days, if necessary. In fact, to increase the potency of this spell, repeat it every day for ten days.

“Good Morning” Candle Spell

We often associate candles with evening and nighttime rituals, but this spell is intended for the morning. It’s a “good start” spell for the day, especially on days when you can use a boost of positive energy.

Mornings, with the sunrise, are often viewed as a “fresh” or “new” start—each day a chance to start over. We say phrases like “Things will look better in the morning” or “You’ll gain a new perspective in the light of day.” There is much folklore about daybreak and the sun, with the new dawn’s ability to dispel evil, which can’t abide the light. And, of course, the myths of many cultures involve worship of the sun or a solar deity; in fact, the Celtic hero-god Lugh (for whom this sabbat is named) was associated with the sun.

If possible, burn the candle as you prepare for your day—while getting dressed, enjoying your morning coffee or tea, eating breakfast, or even while exercising. You can burn it while you’re in the shower or watering the plants—just make sure you don’t wander too far from the candle while it’s burning.

A white candle is a good, all-purpose choice, but yellow or gold are appropriate as well; you can use any color that makes you happy. That’s the point, really—to brighten your day both literally and figuratively. Burn the candle in whatever holder suits the candle you’ve chosen. If possible, choose a candle or holder adorned with sun shapes, engrave sun symbols on the candle, or both.

Visualize the sun’s power as represented by the burning candle; both are essential for life. Obviously the sun helps make life possible, but fire, too, is essential—think of all the advancements in human civilization that have been accomplished because humans learned how to use fire. As with the sun, many cultures have myths about how humanity came to possess the gift of fire. These two precious sources of light and heat are truly life-giving. Symbolically, happy people are said to have a “sunny” disposition, energetic people are said to possess a “spark,” and intelligent people are “bright” or “brilliant.”

Since you may not have time to let the candle burn out completely, you can snuff it out and relight it whenever you need it. You can keep this candle on your table, dresser, even the bathroom counter. Let it be a symbol and reminder of a bright day ahead. If necessary, focus on anything specific you anticipate for the day ahead that may cause difficulty. You can also use the candle to promote general positive energy and protection.

Each time you light it, say these words:

Fire light my way today, fierce and bright throughout the day;

my inner flame keeps harm at bay, no matter what may come my way.

Light the Way

In Celtic myth, there was a prophecy that Lugh would kill his grandfather. To try and avoid his fate, the grandfather locked Lugh and his mother in a box and tossed them into the sea. Of course, they were rescued and Lugh became a great hero. The motif of a child foretold to overthrow a parent or grandparent is common in mythology.

Use this candle spell to guide the way for anyone who is “lost”—either literally or metaphorically. Or, use it for yourself. Remember, if you’re performing the spell for another person, get their consent if possible. This spell can also be used for a pet or even an object.

You will need three yellow candles of any size. Arrange them in appropriate containers or on a large plate. Visualize your need and the outcome. As you light each candle, whisper these words:

In sky or sea or ground,

let what is lost be found.

I ask the aid of Lugh

to find the path that’s true.

Allow the candles to burn out and discard them.

16

Lammas Ritual

Laura Tempest Zakroff

When folks talk about celebrating a good harvest, we are often thinking about what we’re receiving from that harvest: fruits, vegetables, grains, and other food to get us through the winter. We may also be remembering the months of our own labor of tending to the land. All those hours watering, weeding, tending, and protecting our crops has paid off. We may also offer thanks to a particular deity for blessing our harvest.

As I look out at my yard and around my neighborhood in the late summer, I see plants that are starting to show the wear of producing and the effects of long exposure to sun and thunderstorms. There’s a sense of urgency to get those last flowers out and bear that fruit before the first kiss of autumn arrives. The land itself feels tired but persistent and determined. It has put in as much labor as we have, working alongside and with us to nurture our gardens.

Giving Back Gratitude

It’s good to celebrate the harvest, but it’s just as important to honor our relationship with the land as well. Consider what we can give back to it in appreciation for its efforts. This act of giving back can not only strengthen our bond with the land, it can also provide physical and metaphysical sustenance for the year to come.

It’s very easy to give back to the land and show it some gratitude beyond the daily maintenance. Just taking a little time out of your day to collect an offering, present it to the land, and show it some respect can make a big difference. You can do it just once on a specific day or offer several kinds of offerings over the course of a week, month, or season. My favorite time to make an offering is early morning or at sunset—those liminal times where the world around us is transitioning. I do them as I feel inspired by the land.

Offerings

Here are just a few ideas of different kinds of offerings you can make for the land:

  • Compost replenishes the nutrients in the soil. I keep a small compost can in my kitchen to collect eggshells, coffee grounds, peels, and other greens. Then I deposit those in my larger bin outside and distribute the compost when it’s ready. Easy to do if you have a yard and the space to work with, but not ideal for apartments, small spaces, and city-living, though many cities now offer compost pick-up as well, so you can contribute that way if your city participates.
  • Water is a precious resource, so even though it seems ordinary, to offer water to the land still has a lot of power. Be careful not to overwater, pay attention to the needs of the land.
  • Milk and honey are traditional and very effective. Be careful how and where you leave these gifts so as not to attract unwanted pests. You might want to have consecrated bowls or plates just for this task that you can tend to regularly.
  • Offerings from the harvest. Many gardeners I know always leave a portion of their harvest for the land and the wildlife to enjoy. If you didn’t grow the food yourself but got it from a local farmstand or market, then you can make an offering from that instead.
  • Performing dance, poetry, or song for the land is perfect for creative folks; our own talents are beautiful gifts that give nourishing energy to the land. You can incorporate these into a larger ritual as well.
  • Biodegradable art. I love to make dolls from what’s in my garden, collecting sticks, big leaves, seed pods, and flowers to make a simple doll that I leave in certain spots of the yard that feel right. You can also gather bouquets locally and make offerings of them.
  • Plant indigenous and native plants. Making the effort to work with plants that are native to the land when possible often helps bring balance to the garden.
  • Giving of our own bodies—saliva, hair, breath, blood—is not only a powerful way to connect with the land, but also can add back vital nutrients to the earth. (If your hair is chemically treated, I’d skip this one.) Also, I suggest burying blood versus leaving it on the surface. Taking time to talk with the land is a gift of breath.
  • Locally produced beverages: tea, wine, beer, cider, mead, etc. If you make your own spirits or support a local business that does, this is another traditional offering that tends to be well received by the land spirits. Tea is perfect if you don’t want to use an alcoholic beverage.
  • Cleaning up and clearing trash and debris, or removing invasive plants, etc. can show deep appreciation for the land. Be sure not to disturb habitats and ecosystems though—keep some areas of fallen leaves for insects and other animals to weather the winter in.
  • Beautifying the landscape with sustainable art and sculpture. Adding a bird fountain and a pond to our yard created new habitats and opportunities for the wildlife in our area. Rocks, ceramics, and concrete sculptures can also do the same while beautifying the space.
  • Donate to local organizations. Short on time, don’t have the space to grow things, or a good spot where you can leave offerings? Consider donating (if you have money) or volunteering (if you have time) to local groups who work with the land. Near where I live, there is a city-farm program that helps inner-city children learn about nature and how to grow sustainably. There is also a weekly summer plant meetup that raises money for charity while sharing plant wisdom. Just a quick online search should yield several options for nearly any area, or you can donate to a favorite sacred site, even if it’s not local.

    Conclusion

    You don’t have to come up with elaborate or complex rituals to do any of these things. Sometimes the most simple and unassuming gestures can be the most profound and powerful. Follow your intuition, be emotionally open to the land as you make your offering, and give yourself some time to listen in return. A few quiet moments of reflection can yield a definitive response or bestow wisdom to help foster the relationship further.

    If you feel you must say something as you make your offering, here is a simple rhyme:

    To the keepers of the land, spirits of earth

    Please accept this offering that I give forth.

17

 

18

Nature’s Sleep: The
Importance of Dormancy

Kate Freuler

Mabon, or the autumn equinox, is the date when day and night are of equal length. In the northern hemisphere, this marks the beginning of the dark season when much of nature falls into a dormant state. The equinox heralds the withering of leaves, the shrivelling of the last flowers, and the collection of the final harvests. The earth becomes barren and dark as the remnants of summer are laid to rest. Sometimes autumn can feel melancholy, like endings and death surround us as we say goodbye to the sun, but it’s important to notice the beauty and purpose of this part of the great cycle.

Dormancy is often confused with death—many times you’ll hear people say that trees and plants “die” in fall—but the state of dormancy is better compared to sleep. It’s a restorative time for the earth, a period of hidden growth, repose, regeneration, cleansing, and deep inner renewal. The earth’s cycles are reflected in our life experiences, including periods of dormancy. We ourselves are made of the earth, the sky, the rivers, and the air so it only makes sense that we also have the seasons within us. Examining the purpose of darkness and inactivity in nature and all the good it eventually brings forth can help us navigate the empty times of our own existence. These times may not always directly correspond with the earth’s seasons, but rather take the form of endings in our inner and outer lives. Some examples are severing relationships, moving homes, switching jobs, going through a phase of introspection, or naturally receding from social doings to think and reflect. These experiences almost always lead to personal growth and positive change just as winter eventually leads to spring.

Spiritual Dormancy

A dormant phase in life can occur during a waiting period in between projects, when dealing with change or loss, or while doing shadow work. Shadow work is the act of looking inward at ourselves and confronting our deeply ingrained behaviours, feelings, and needs. This can be taxing emotionally and spiritually, which only further proves the importance of rest during transformation. Rest and inactivity are often frowned upon in our society; we’re under constant pressure to appear productive, to perform, and to be on the go. When we compare this unrelenting, hyper-industrious mindset to the natural world around us, the stark contrast highlights just how unhealthy and harmful it really is. Around Mabon, animals answer the instinctive call to rest and regenerate by preparing for hibernation, which ensures their future survival. Trees shake their expired leaves off with relief, releasing that which is no longer useful. Plants drop the heavy seed pods they worked so hard to create and recede into themselves for the season. The entire natural world accepts this time of rest in stride. Why is it so hard for people to do the same?

Taking a lesson from the earth by observing seasonal changes around Mabon, we can appreciate our own dormant times for what they are: a chance to build strength, take stock, and repair. It’s a time to look gently down inside ourselves and see what needs attention, which is what shadow work is all about. It’s a good time to rethink what it means to “rest” and unlearn some toxic beliefs. Reframing the idea of rest means removing its associations with laziness and shame and replacing them with an appreciation for creativity, strength building, and cleansing. It can be tough to recondition our thinking regarding dormancy, but nature makes it clear to us every winter just how important and natural it is.

Growth in the Shadows

While dormant trees and plants may look “dead,” they’re actually very much alive, their cells conserving energy for future growth. The parts that appear “dead” are simply no longer needed and have served their purpose, so the trees and plants let them go. This shedding action is something we need to do in our own personal lives every so often too; clinging to that which is over, obsolete, or has otherwise served its purpose is an exercise in futility and only holds us back from reaching our potential. Sometimes this is a personal trait that needs to be cast off, and other times it’s an outside circumstance or person with whom we need to cut ties.

Dormancy isn’t always easy. It can feel like we’re just hanging in there conserving energy while the things we’ve outgrown fall away. At best, this can feel boring, at worst depressing or frightening. To get through change, it’s normal to move away from the herd, withdraw socially, and spend more time alone. Many people even naturally sync up with the rhythm of the Wheel of the Year, becoming introspective and isolated as the nights lengthen.

Although it’s sometimes unsettling, this experience is also an opportunity to really look inward while nourishing the newest emerging parts of ourselves based on the lessons of the past season.

As the dark season rolls onward, you’ll begin to see flashes of hope. You’ll notice signs of growth and creation stirring deep within your spirit, giving you glimpses of what’s to come and who you are growing into. This is all part of your spiritual development and, in the end, it will make perfect sense.

Let the Seasons Guide You

Nature’s relationship with the dark and cold is a metaphor for how shadow work and spiritual dormancy play out within our lives. Here are some of the ways that the dark months interact with the earth and how those interactions can be applied to our personal experiences as we grow and change.

Strength: Wild plants that survive fall and winter dormancy tend to be very strong. This same concept can be applied to our own personal issues. A period of hardship is often necessary in order to reach our full potential. No successful or well-rounded person will tell you that they achieved all their goals easily; there is always failure, doubt, and times of regrouping along the path. After that, they came back stronger and smarter and tried again. This builds resilience, determination, and wisdom. Just as the cold months make for stronger plants, our own periods of dormancy can provide us with the energy and resources to reemerge stronger and more determined than ever.

Productivity: Trees need to have a period of rest, which is brought on by shortened days and low temperatures, in order to build up the energy to grow new leaves. Without the dark months, they wouldn’t have a chance to do this and would simply die. If a fruit tree doesn’t get a long enough dormant season, it will produce less fruit the following year. The same can be said of you: if you don’t get enough rest, you won’t be as productive in any area of your life. This can, of course, be seen in terms of getting enough sleep at night (which is also important!) but also in the larger picture of your own achievements. You need time to turn inward, to work on yourself in order to better interact with your outer life. This rest period, while it may feel unproductive, is in fact a wonderful breeding ground of creativity that will result in a flourish of action when the time is right.

Protection: Cold and darkness kill diseases and infestations on plants and trees. This means that dormancy is part of the healing process. You may experience something similar when you enter your state of spiritual dormancy and shed toxic or unnecessary connections to people or things. Letting go of familiar things can be painful, just like the winter’s frozen touch, but absolutely necessary. Parasitic relationships and negativity that have been dragging you down can be stamped out during your shadow work, just like when the cold kills mold and pests in a garden.

Cleansing: Snow is useful to the health of ecosystems in many ways. It provides insulation for the earth, much like a warm blanket while nature sleeps. A heavy snowfall will also ensure the replenishment of lakes, streams, and wetlands. When the snow melts away in spring, it takes with it all kinds of debris and waste to allow room for new life. As you rest and withdraw during your soul-winter, you will also experience the very-much-needed cleansing of the things that no longer have a purpose in your life.

A Frost Ritual for Strength

This simple working draws upon the strengthening aspects of the cold. It also helps dismantle the idea that cold, darkness, and death are “bad,” focusing instead on the positive aspects of an icy frost. Around Mabon, you may start to notice frost forming on the ground overnight and that the strongest plants survive it. This is a perfect opportunity to identify a project, idea, or quality of yourself you’d like to strengthen and incorporate it into a ritual. Some areas of focus for this working can be your self-confidence, resilience, health, or any aspect of your life that needs reinforcements.

On a night that you know there will be frost, write a word or design a symbol for your concern. Draw the symbol or write the word on a small piece of paper. After dark, place the paper outdoors on the grass. If it’s windy, secure it with a stone or heavy object. As you place the paper on the ground, spend a moment visualizing yourself demonstrating the traits you wish to strengthen in perfect confidence. Leave the paper there overnight. First thing in the morning, go retrieve your frosty paper. Take the paper indoors and let the frost melt, imagining the dampness infusing your symbol with strength and resilience. Stash the paper somewhere private for the winter and allow the strength you need to manifest over the dark months of rest.

Growth in Darkness

Mabon marks the beginning of the dormant phase in nature, which mirrors the dark seasons in your own life. The equinox is a liminal time where one thing ends and another begins. Understanding that dormancy is perfectly natural and healthy may help you find peace and rhythm within the cycles of nature and within your spirit. You might even learn to enjoy these quiet times, knowing that they’re supporting the wonderful things that are to come from within you.

19

Cosmic Sway

Robin Ivy Payton

The Sun sits directly above the earth’s equator, darkness and light share equal time, and autumn’s coolness rises as summer’s warmth lets go. The autumnal equinox arrives with the Sun’s move to Libra on September 22 at 9:04 p.m. EDT. The Sabian symbol for the first degree of Libra is a perfectly formed butterfly pinned with a dart. The juxtaposition of life to death and animate to unmoving reflect this moment of transition. The butterfly’s beauty and symmetry are the harmony of daylight and nighttime, yin and yang in balance. The dart represents our desire to hold this moment of perfection where we gather apples, squashes, and other fruits of the season and revel in the light, which soon we must let go. Autumn’s other name, fall, describes the Sun’s journey downward and our own movement inward to a time of recollection.

Autumn Astrology

At this year’s autumnal equinox, the Moon wanes toward balsamic with New Moon in Libra on September 25. Mercury retrograde in Libra is heading back to Virgo to station direct on October 2. Mercury leads personal and business partners to revisit conversations and plans. As Mercury retraces steps into practical and earthy Virgo, we begin to outline actions for the near future while maintaining flexibility through these retrograde days. Free yourself to focus more on process than results. Let go of outdated ideas and ideals to make room for something new. Autumn season and waning Moon signal this as a time for release.

Venus travels Virgo until September 29 and then moves into Libra, the sign of love and the power of two. Mercury retrograde approaches Venus first, and they meet in a Virgo kiss. This conjunction brings minds and hearts together for mutual agreements and vows. Reconnecting, reconciling, and reevaluating happens organically now, or can be sought after from New Moon through September’s end. The majority of planets in air and earth signs favor both reimagining and taking steps to rejuvenate and rebuild.

Peaceful Warrior

Libra is also a sign of justice and peace. We meet, merge, and collaborate for harmony and wholeness. Acknowledging opposites and polarities, noticing how one thing dissolves as another arises. Practice equanimity, the ability to stay centered through changing experiences. Like standing half in shadow, half in light, sensing composure and balance as you steady when the Libra scales sway in one direction or another.

The Full Moon in Aries on October 9 is the Hunter Moon, the Moon of the Warrior. While Aries Full Moon means action, initiative, and sometimes confrontation, Venus will be peacefully in Libra, her home sign. Side by side with the Sun, Venus is opposite the Moon, offering temperance and love to Full Moon circumstance and emotions. Between equinox and Full Moon, find the peaceful warrior within, the one who rallies for tranquility and equality.

Astrological Activities

The fall equinox is a time for recollection. As you harvest or enjoy the fruits of the garden and orchards, also gather mementos and memories. Begin a journal of reflections or collect photos from spring and summer festivities. Dry fall flowers for wreaths and arrangements. Align with Libra’s sense of clarity by adding clear quartz to an altar or spell. And while the Sun highlights partnership, rose quartz harmonizes relationships and encourages inner contentment.

A detoxifying cleanse pairs well with the seasonal transition. Venus will be in Virgo, sign of health and purification, during the equinox and through September 29. This planetary placement favors healthier habits as well as simple dietary shifts. Venus rules our outward appearance, our skin, and our smile. Detoxify from within by consuming warm water with lemon, decaffeinated herbal teas, and greens like parsley and cruciferous vegetables. As you cleanse and nourish your inner body, your skin may clear and appear more radiant. Intermittent fasting—such as eating all meals within eight hours each day—or replacing your usual diet with kitchari for five to seven days are other ways to calm and restore your digestive system. As always, check with a health professional to see if a cleanse is appropriate for you.

Balance external advice and information with inner wisdom with tarot reading. Gaze into cards like High Priestess and Empress, the maiden and mother whose mythology explains the oncoming winter. Other cards of the season include the Hanged Man who suggests stillness and a balance of darkness and light. Justice and Judgment show the essence of Libra as well. Arrange these intuitively, intuiting what each has to offer your journey at this time.

Face west, connecting to sunset on your evening of choice, invoking the beings or memories associated with this direction. As the sun disappears over the horizon, acknowledge that after an abundant season of activity, rest and release are essential.

As we dance, then we dream, in this continuous replenishing of life force, experiencing the Wheel of the Year as a microcosm, as darkness begins to replace the sun’s light.

Reference

“Look Up a Symbol.” Sabian Symbols by Lynda Hill. Accessed August 21, 2020. https://sabiansymbols.com/symbol-lookup/.

20

Tales and Traditions

Jason Mankey

When I lived in Michigan, visiting the local apple orchard was like an annual pilgrimage. Sometime after the first frost in September we’d head out to spend a day among the apple trees. Michigan is home to a variety of apples, and we’d stock up on several varieties—some for just eating and others for pies. No trip to the orchard was complete without stopping to see the fresh (non-alcoholic, non-filtered) cider being made, and of course we had to drink some as well.

Mabon: Gather Round the Apple Tree

Apple trees can be found worldwide but were first cultivated in central Asia from a wild ancestor. Today there are over seven thousand different varieties of apples, though most grocery stores only carry a handful of varietals. Throw ten apple seeds into a pot and the resulting trees will produce ten different kinds of apples, most of them inedible. Because of this most of the apples we eat today are the result of trees that have been grafted together. Grafting involves joining the rootstock of a young apple tree onto a living branch from an established variety. The end result will be a tree that produces the fruit from the branch that was added to the rootstock.

Even with the popularity of grafting, apples continue to be grown from seeds; it’s how we find new varietals! During America’s westward expansion, settlers were required by law to grow apple (or pear) trees on their property. Figures like the legendary Johnny Appleseed cultivated small apple orchards grown from seeds on the outside edge of westward expansion and would then sell their baby trees to settlers so those pioneers could meet the “grow an orchard of fifty trees” requirement (Means 2011, 88). Even though most of the apples that resulted from these orchards were not fit for eating, the resulting fruit would be turned into (hard) cider and “applejack” a type of highly alcoholic brandy. It was thought that a settler who could produce their own booze would be a settler likely to stay for a while.

Apples show up in both mythology and folktales. Most of us are familiar with the evil queen who poisons Snow White with a venomous apple that causes near eternal slumber, but not every story involving the apple is negative. The apple is often portrayed as the fruit produced by the “tree of knowledge,” which is then eaten by Eve and Adam in the Bible’s Garden of Eden. Eating that apple gets the biblical pair kicked out of Eden but gives them the ability to discern good from evil. In most monotheistic traditions this is seen as a negative, but Christian Gnostics viewed the eating of the apple as essential for awakening humanity’s collective consciousness.

The famous Trojan War is the result of a particularly beautiful, or perhaps cursed, apple. Upset at not being invited to a wedding feast, the goddess Eris tossed a golden apple into the party inscribed with the words “for the most beautiful.” This apple of discord sparked an argument between Aphrodite, Athena, and Hera over just who was the most beautiful and could thus claim the apple. Too wise to make such a judgement himself, the god Zeus appointed the city of Troy’s Prince Paris to render a decision on the most beautiful goddess. Paris chose Aphrodite, and she rewarded Paris with the love of Helen (the most beautiful mortal woman in the world), who was already married to King Menelaus of Sparta, thus sparking the hostilities between Greece and Troy.

In Norse mythology, the goddess Iðunn (also spelled Idunn and Ydun) was the goddess of apples and eternal youth. Iðunn guarded and cultivated the apples that kept the Norse gods forever young. Not surprisingly, the other gods were very protective of her. It’s possible that in some way it’s Iðunn who inspired the popular phrase “an apple a day keeps the doctor away.”

The most famous apple goddess is probably Pomona, the Roman goddess of orchards and fruit. Pomona’s name literally means “fruit” and comes from the Latin word for fruit, pōmus. In French the apple is still linked directly to Pomona, where it’s known as a pomme (one of the few words I remember from high school French class). Pomona’s feast day was November 1, just after Samhain, which may be why apples are still a part of many Samhain and fall gatherings.

Apples are often associated with divination, especially in the fall when they are most abundant. In Great Britain it was believed that slicing and eating an apple at midnight on Halloween would result in the image of a future lover appearing in a mirror. Similar traditions suggest sleeping with an apple under a pillow in order to see a future love in a dream; the apple was then eaten in the morning to make the dream come true. Fall games such as bobbing for apples began as a form of divination. In the original Scottish version, a bobber who ended up with a mouthful of apple was destined to be wed within a year.

Believing that no part of an apple should go to waste, even the seeds (called “pips”) were used for divination. Dropping the pips into a fire while saying the names of potential love interests was said to reveal who one should pursue romantically. If one of the seeds “popped” while a particular name was said, the named individual was thought to be “the one.”

In England, apple trees were so important that they were annually “wassailed” during the (Yuletide) holiday season. Usually occurring just after Christmas, the wassailers would sing songs and give offerings to their apple and pear trees to ensure their continued vitality. Wassailing the trees was also thought to drive bad spirits away from the orchards. Because Yuletide can be overly busy, this is a custom that can be easily adapted and done in the fall and doesn’t even require that you visit an apple tree. All that it requires are sincere words of thanks to your local apple trees, and a gift of some kind, generally alcoholic and including apples.

Perhaps my favorite way to celebrate with apples in the fall is to serve them during rituals and proclaim them “the Witch’s fruit.” The most common symbol of Witchcraft, the pentagram (a five-pointed star) is naturally a part of most apples. Cut an apple in half at its middle (the “top” of the apple being the stem) and you’ll reveal the pentagram for all to see. For this reason, and dozens of others, apples and their goddesses are popular with Witches and Pagans every autumn. Hail the apple!

References

Boyer, Corinne. Under the Witching Tree. London: Troy Books, 2016.

Mankey, Jason. Llewellyn’s Little Book of Yule. Woodbury MN: Llewellyn Publications, 2020.

Means, Howard. Johnny Appleseed: The Man, The Myth, the American Story. New York: Simon and Schuster, 2011.

Skal, David, J. Death Makes a Holiday: A Cultural History of Halloween. New York: Bloomsbury Books, 2002.

21

Feasts and Treats

Elizabeth Barrette

Mabon is the fall equinox, when light and dark hang in balance. It’s a rustic holiday, and it finds echoes in many harvest festivals around the world. The bounties of field and forest are brought in to stock against the long winter.

Hazelnut Salmon Fillets

Legend says that the Salmon of Wisdom feasted on the hazelnuts that fell into its sacred pool, and thus eating the salmon conveyed all of that wisdom. This quick, simple dish combines those two ingredients, creating a sweet crust of hazelnut crumbs over tender, flaky fish.

Prep time: 5 minutes

Cooking time: 5–6 minutes

Servings: 6

sea salt

black pepper

12 hazelnuts

6 salmon fillets

Sprinkle sea salt and black pepper lightly over the salmon fillets.

Grind 12 hazelnuts in a mortar and pestle or spice grinder to produce a coarse meal. Distribute the hazelnut meal over the salmon fillets.

If you have a folding grill, simply heat it up, put the salmon inside, and cook for 5 minutes. If using a charcoal grill, you will need to flip the fillets; cook for 2–3 minutes per side.

Spiced Nuts

Many edible nuts and seeds ripen at this time of year. While delicious fresh, they taste even better when roasted and seasoned. Warming spices and salty ingredients make this recipe ideal for cool weather.

Prep time: 20 minutes

Cooking time: 5 minutes, plus 12–15 minutes

Servings: 16

olive oil cooking spray

1 cup almonds

1/2 cup peanuts

1/2 cup macadamia nuts

1/2 cup Brazil nuts

1/4 cup cashews

1/4 cup walnut halves

1/4 cup hazelnuts

1/4 cup pine nuts

2 tablespoons pistachios

2 tablespoons pepitas (pumpkin seeds)

2 tablespoons sunflower seeds

2 tablespoons sesame seeds

1 teaspoon cumin seeds

1 teaspoon coriander seeds

1/2 teaspoon green peppercorns

1/2 teaspoon grains of paradise

1 teaspoon ginger

1/4 teaspoon cayenne

6 tablespoons unsalted butter (Margarine won’t set, and you will be left with nuts swimming in spicy syrup.)

1/4 cup brown sugar, firmly packed

1 teaspoon sea salt

1 teaspoon spirulina

(For a nut-free version, simply replace those with equivalent or slightly smaller quantities of seeds.)

Preheat the oven to 375°F. Line a rimmed baking sheet with aluminum foil and spray it with olive oil or another cooking spray.

For this recipe, you need unsalted nuts and seeds removed from their shells, as you will be adding salt later. Measure out the nuts and seeds one type at a time, examining them to make sure there are no hard shells or other debris. For those that have a papery husk around them, gently rub with a clean cotton dishcloth to remove any loose husks. Otherwise, the spice mixture will adhere to the husks instead of the nuts themselves.

In a large bowl, combine 1 cup almonds, 1/2 cup peanuts, 1/2 cup macadamia nuts, 1/2 cup Brazil nuts, 1/4 cup cashews, 1/4 cup walnut halves, 1/4 cup hazelnuts, 1/4 cup pine nuts, 2 tablespoons pistachios, 2 tablespoons pepitas (pumpkin seeds), 2 tablespoons sunflower seeds, and 2 tablespoons sesame seeds. Stir gently to mix them together.

In a small nonstick skillet, combine 1 teaspoon cumin seeds, 1 teaspoon coriander seeds, 1/2 teaspoon green peppercorns, and 1/2 teaspoon grains of paradise. Toast them carefully over low heat, stirring constantly, until they just begin to darken in color and grow more fragrant. Pour them out of the skillet into a small bowl and let them cool. Then grind them with a mortar and pestle or spice grinder. Pour the ground spices back into the small bowl.

To the small bowl of ground spices, add 1 teaspoon ginger and 1/4 teaspoon cayenne. Stir to combine all the spices evenly.

In a small nonstick skillet, put 3/8 cup unsalted butter and heat until melted. Add 1/4 cup of firmly packed brown sugar. Stir gently until the sugar melts into the butter.

Pour the ground spice mixture into the skillet of melted butter and whisk everything together. Make sure there are no lumps to avoid an excessive concentration of spices.

Add the sea salt and the spirulina to the melted butter 1/4 teaspoon at a time, alternating the two salty ingredients. Taste as you go, until the spiced butter is as salty as you want it. (Remember that both the salt and the spices will get diluted as they spread across the nuts later.) Typically you will need about 1 teaspoon of sea salt and 1 teaspoon of spirulina to flavor the 4 cups of assorted nuts and seeds.

Pour the spiced butter over the mixed nuts. Stir gently until all of the nuts are coated with spiced butter.

Scrape the spiced nuts onto the rimmed baking sheet and spread them out. It’s okay if the tiny seeds stick to the big nuts, but try to keep the big nuts from touching each other. (If the baking sheet is small, you may need to cook them in batches.) Bake the spiced nuts at 375°F, stirring every 5 minutes until they turn golden and fragrant. It typically takes 12–15 minutes.

Remove the pan and set it on a rack to cool. The nuts will be hot and sticky at first. As soon as they cool enough to eat safely, taste-test them. As long as they remain sticky, you can still adjust the flavor by sprinkling and stirring. Eventually they will dry out and be ready to eat.

The exact serving size of nuts and seeds varies by type, but 1/4 cup is a good serving size for mixed nuts. By that measure, this recipe makes 16 servings. A lovely way to present spiced nuts is to buy cupcake liners in Mabon colors or themes, like autumn leaves. A standard cupcake liner will comfortably hold 1/4 cup of spiced nuts.

Corn and Bean Salad

In the harvest season, many grains and legumes ripen. A few summer vegetables remain. The corn and beans combine to make this a hearty side dish or a vegetarian main dish. Fresh tomatoes and green onions brighten the flavor.

Prep time: 15 minutes

Servings: 12

1 can (15 ounces) yellow kernel corn

1 can (15 ounces) white kernel corn

1 can (15 ounces) black beans

1 can (15 ounces) white navy beans

2 large tomatoes, diced

1 bunch green onions (about 1 cup chopped)

4 tablespoons maple vinegar

4 tablespoons maple syrup

4 tablespoons sunflower oil

1 tablespoon lime juice

1/2 teaspoon sea salt

1/4 teaspoon ground cumin

1/4 teaspoon smoked paprika

1/4 teaspoon black pepper

1/4 teaspoon white pepper

1/2 cup fresh cilantro, chopped

Open 1 can yellow kernel corn and 1 can white kernel corn. Drain them and pour the corn kernels into a large bowl.

Open 1 can black beans and 1 can white navy beans. Rinse the beans, drain them, and add them to the bowl.

Wash 2 large tomatoes and dice them to bean size. Add them to the bowl. Wash 1 bunch green onions and chop them to bean size (about 1 cup). Add them to the bowl. Stir gently to combine.

In a small bowl, whisk together 4 tablespoons maple vinegar, 4 tablespoons maple syrup, 4 tablespoons sunflower oil, and 1 tablespoon lime juice until smooth and creamy.

To the small bowl, add 1/2 teaspoon sea salt, 1/4 teaspoon ground cumin, 1/4 teaspoon smoked paprika, 1/4 teaspoon black pepper, and 1/4 teaspoon white pepper. Whisk to combine.

Pour the dressing over the corn and bean salad. Gently stir the salad until everything is coated. Snip fresh cilantro to make a generous topping (about 1/2 cup).

22

Crafty Crafts

Charlie Rainbow Wolf

This is my favorite time of year, but that could be because it marks the anniversary of my birth! I have fond memories of back-to-school, of seeing the fields ablaze as the farmers burned off their stubble, of bellringing tours and harvest celebrations and folk music with its morris dancers. Although Mabon and the gathering has been celebrated for eons, naming the harvest festival after the Welsh god of the same name is a relatively new occurrence.

Mabon is a time of balance, when the day and the night are of equal length. Even though this is a beautiful harmony, the equilibrium is precarious, and with every passing day, the night and the darkness start to take dominion. It’s the time of year when I’m scrabbling to get the last of the fruits preserved for the winter and when I leave what my friends and family call my “clay season” and move into my “knitting season.”

Simple Knit Shawl

First, I do want to comment that this is not knitting 101. The best way to learn to knit is by watching someone do it and copying their movements. Basic knit and purl stitches are the only ones needed for this project. There are plenty of free online tutorials to teach these. This is a beginner-level pattern, and it is designed for those who have the basic skills and want to start something at Mabon to keep warm through the winter. If enough yarn (about 400 yards) was created from the spindle spinning, use it; it’s a great way to bring the energy of the earlier festivals into this one.

Materials

Yarn: I’m a bit of a yarn snob and I do recommend natural fibers, but if only a hand-me-down skein of acrylic is available, use it; there’s nothing wrong with this, and some people even prefer it. To me, natural fibers seem to handle differently, and I find them more soothing—and frequently warmer—to wear. They also break down in the ecosystem more efficiently than their manmade counterparts. At least 400 yards is required, more if a longer or wider shawl is being constructed, and if this is your first time knitting, choose a plied yarn—more than one strand spun together, it will be more robust and split less—and a medium weight, somewhere around category 5 is ideal. As the yarn is selected, think about the colors of Mabon; harvest colors of brick red, mustard yellow, or olive green are appropriate. As a beginner’s knitting project, I’d suggest staying away from the variegated yarn and choosing a solid color; it’s easier to see the stitches that way.

Knitting needles: The thickness of the needles will depend on the thickness of the yarn. For a category 5 yarn, choose 5 mm knitting needles; it makes it easier to remember that way! There are all styles available. I like the straight needles as that is how I learned, but many of my friends prefer circular needles. It matters not which are chosen; this project is knitted back and forth, not in the round.

Scissors and a large-eye needle: This is fairly self explanatory; the scissors are to cut remnants of yarn and the large eye needle is for weaving in the ends left when casting on, casting off, or joining a fresh ball of yarn.

 

Cost: A good 200-yard ball of worsted medium weight wool can be obtained for $7–$10; and to get 400 yards two would be required, making the total cost under $20. Man-made equivalents are maybe $4, or $8 for two. Basic knitting needles can be found for under $5. Large-eye needles (sometimes called tapestry needles) are sold in packets for $3–$5.

Time spent: How fast do you knit? When I was recovering from my broken humerus, I used knitting as physical therapy and was knocking out two of these shawls a week. Your mileage is going to vary depending on your skill level and the spare time you have to devote to completing the project.

Cast Away!

The knitting pattern is designed to be a multiple of four; one for each season—or each corner of the globe or each point of the compass. In numerology, the number 4 is grounded, secure, stable. I’m sharing the basic pattern for medium weight yarn; if the yarn is thicker, cast on less stitches, and if it is finer, cast on more. Remember, multiple of four, always.

Cast on 60 stitches. Use the method you’re most comfortable with. I favour the cable cast on method; it makes a neat edge.

Every row is as follows:

Slip the first stitch purlwise from the lefthand needle to the righthand needle.

Knit three, purl 1 until the last four stitches, then knit four.

That’s it! This pattern produces a fully reversible fabric with a distinctive ribbed pattern. Keep going until the shawl is the desired length. I find six feet works well, but it’s all a matter of personal choice. When you are finished, weave in the ends.

Before the shawl is worn, it needs to be blocked. Lay it on a flat surface and gently mist it with water—I use an old spray bottle. While it is damp, gently stretch it, so that the stitch pattern opens up. Leave it to dry naturally.

There’s a wonderful urban legend about the different knitting patterns on the British fishermen’s ganseys being their identity should they get washed ashore. Many families did have their own designs, but the bit about them being washed ashore is rather fanciful. What is fact, though, is when you’ve knit your own garment, you’ve not just made something of warmth and beauty. You’ve aligned your creative frequency with one that is many centuries old and manifested the energies of your ancestors.

Further Reading

Teach Yourself To Knit (Leisure Arts #623) by Evie Rosen and Leisure Arts, 1988.

Patons Woolcraft (#17534): The Basic Guide to Knitting & Crochet from First Steps to Finishing Touches by Coats and Patons, 1988.

Knitting 101: Master Basic Skills and Techniques Easily through Step-by-Step Instruction by Carri Hammett, 2012.

Online Resources

Because it is often easier to do something by copying than by reading about it, I highly recommend you check out Wool and the Gang’s videos on YouTube. They’re very well presented and easy to follow.

“How to Do a Cable Cast-On” by Wool and the Gang

“How to Knit” by Wool and the Gang

“How to Knit: Purl Stitch” by Wool and the Gang

“How to Cast off Your Knitting” by Wool and the Gang

Reference

White, Sarah E. “How to Do a Cable Cast on When Knitting.” The Spruce Crafts. Dotdash. Updated May 14, 2020, https://www.thesprucecrafts.com/how-to-do-cable-cast-on-2116502.

23

Candle Magic

Ember Grant

At autumn, harvest season is in full swing, and we typically associate harvest with abundance, which can include wealth and success. At this time of year, day and night are equal in length, making it a good time for spells of balance. This is also a transitional time as daylight wanes and we approach the dark half of the year.

Seven Day Spell for Success

Fire represents strength of will and transformation; it has an authoritative energy, and it can be just the element you need to boost success in any aspect of your life. You can perform this spell for general success, but it works best if you focus on something specific.

You’ll need a fairly large candle—a 3 X 6 pillar works best—in orange or yellow. You’ll also need a heat-proof plate or platter to burn it on. Anoint the candle as desired—bergamot oil is a good choice.

In addition, you will need some crystals and plant materials for this spell. Choose six different items—a combination of stones and plants. You will start with just the candle and add one item to your altar each day when you relight the candle. The plant materials can be fresh or dried, but keep in mind if they’re fresh and you use them early in the week, they will be sitting around for seven days.

  • These crystals are associated with the element of fire and with success: ruby, garnet, jasper, aqua aura quartz, citrine, diamond, gold, malachite, tiger’s-eye.
  • Oak is associated with the sun and the fire element and has been revered by many cultures throughout history. Any part of the tree can be used—bark, wood, leaf, branch or twig, or acorn. It is often used in spells for luck, prosperity, and protection.
  • Orange is associated with the sun and fire, luck, and prosperity.
  • Pomegranate also has a history of being used for good fortune; it’s associated with fire and Mercury, and is used for wishes.
  • Holly also has a history of bringing good fortune, and it’s associated with fire and Mars.
  • Star anise can usually be found in the spice section of the supermarket. It’s associated with air and Jupiter but is also used to draw good luck.
  • Sunflower is associated with the sun and fire and with granting wishes.
  • Basil and clove are associated with wealth.
  • Cinnamon and ginger are associated with success; you can sprinkle these in ground form or use cinnamon in stick form and fresh or dried ginger.

    Over the course of the week, approach this like you’re stoking a fire, adding more fuel and building it up. Simply place the items on the plate around the base of the candle. It doesn’t matter which component you add on which day, just that you add something new and continue lighting the candle. Try to work during a waxing moon phase, with the last day of the spell being a full moon.

    As you light the candle each day, say these words:

    Day one—The start, the spark to be my best. I set foundation for success.

    Day two—Like fuel to fire, I keep reaching higher.

    Day three—Burning hotter, burning longer, my will is getting stronger.

    Day four—It may take time, but success will be mine.

    Day five—The power of this flame will help me reach my aim.

    Day six—Success is near, the way is clear.

    Day seven—Feel the heat, success is sweet!

    Let the candle burn for an hour each day on the first two days, then two hours each day for the following days. If it’s a very large candle, like a three-wick, you can let it burn longer each day if you wish.

    On the last day, let the candle burn as long as you wish; if it’s small enough, allow it to burn out. If not, keep relighting it each day until it’s done, then dispose of it. Keep the stones and herbs on your altar as long as you like or make a bundle of them to carry with you. When you feel ready, cleanse the stones and bury the plant materials.

    Fruit and Fire: A Spell for Healing

    The apple appears often in fairy tales, legends, and myths from around the world and is often associated with knowledge, wisdom, immortality, temptation, good fortune, abundance, and love. They are reputed to have healing properties as well, and we all know they’re nutritious. Metaphysically, apples are associated with the planet Venus and the element of water. Apples actually originated in Kazakhstan and are members of the rose (Rosaceae) family. And, of course, the five seeds inside form a star pattern within a circle—a pentacle—another reason they’re often associated with magic.

    Because apples are extra popular this time of year, we’ll use them in this candle spell for healing. You can focus on general well-being or, if necessary, something specific you need help with.

    Slice a large apple horizontally in five thin slices and arrange these on a heat-proof plate. Put one in the center and four on the edges, or arrange them in a star shape. Place a white tea light candle on each slice.

    As you light the candles, visualize your healing goals. Imagine the candle flames burning away any illness or negativity and charging your body with wellness and healing energy. When all the candles are burning, sit before the plate for as long as you like and continue to meditate on healing. Whisper this chant as many times as you desire:

    Fruit and fire, sweet and bright, fill me with your healing light.

    Allow the candles to burn out. You can dry the apple slices if you wish and use them in potpourri or other crafts, or bury them. Eat or discard the rest of the apple.

24

Mabon Ritual

Kate Freuler

The night of the fall equinox is perfect for saying goodbye to situations, attachments, or anything that has run its course, just like the summer is. Endings aren’t always bad. Any tarot reader will tell you that pulling the death card doesn’t herald a tragedy or physical death, but rather a new beginning. One thing must end in order for something new to begin, so death and rebirth are one and the same. For this reason, it makes sense that endings can, in fact, be embraced and viewed as hopeful and positive. Just as we appreciate the sun as it recedes, we can also see the beauty in the things we choose to release.

The Beauty of Endings

This Mabon ritual can be done alone or as a group during sunset on the equinox. It centers on a dying leaf, which should be chosen with intention. Find the prettiest one you can, with the brightest colors and most striking patterns. The purpose of choosing a leaf that has become colorful and unique in its death is to signify that endings can be beautiful and cherished. Even difficult things can be appreciated for the lessons they’ve brought.

In this ritual, you’ll name things in your life that you’d like to put to rest or let “die,” so to speak, in order to make room for new growth. To help focus these intentions, we’ll be using the elements to identify different areas of release. Below is a description of each element and the life experiences that can be associated with them. Using this information, choose four issues in your own life—one for each element—that you’d like to let go of. It might help to write these down for later.

Earth: The physical body and surroundings. Earth represents all material and physical situations. Some examples of earth-ruled things you might want to banish are financial insecurity, physical health problems, and job issues.

Air: The mind and intellect. Air encompasses communication and learning. Some examples of things associated with air you might wish to move on from are unresolved disagreements, obsessions, and mental or creative blockages.

Fire: The spirit and passion. Fire is the realm of zeal and fervour. You might associate fire with letting go of anger issues, grudges, or impulsive behaviour.

Water: Emotion and empathy. Water is the realm of deep feeling. Things associated with water that you might want to lay to rest are melancholy, anxiety, ill-placed love, or codependency.

Supplies:

A dying leaf

A bowl of water

A dish of ashes from a fire or incense

A stone

A feather

Access to an outdoor area

A large bowl if you’re indoors

Gather your materials in a secluded, private space. Cast a circle if you wish. Stand facing the west and say:

On this night I say goodbye to the sun as I welcome the darkness.

I face the coming cold with strength.

I embrace change with courage.

I acknowledge the beauty of that which is passing.

Spend a moment in silence, noticing the transition of day to night as dusk falls upon you. Feel the darkness descending over the land, the shadows lengthening and filling every corner. Sense the chill of the air against your skin and breathe deep the smell of autumn.

If you’re outdoors, make a shallow hole in the ground and place the leaf in it. If you’re indoors, place it in a bowl. Say:

As the sun recedes, I let go of that which has run its course. I acknowledge and respect what the universe has taught me and lovingly let it go. As this leaf rots and decays, it will transform into new life, as will the things that I shed on this night.

Hold the feather up toward the east. Bearing in mind the issues you associated with air beforehand, state that which you’re letting go of and why you’re thankful for it. Some examples: “I release my shyness. I’m thankful to have learned the value of my own voice.” Or, “I release all lingering conflict and have learned the value of standing up for myself.”

After stating your intentions, say:

This feather holds the energy of my experience. I give it over to the darkness.

Place the feather upon the leaf.

Moving counterclockwise, face the north and hold the stone toward the sky. State your earth-related intentions out loud. Some examples: “I release my overspending habits and am thankful to have learned to enjoy intangible things.” Or, “I release the job I’ve outgrown and am thankful for the chance to find a better path.”

After stating your intentions, say:

This stone holds the energy of my experience. I give it over to the darkness.

Place the stone upon the leaf.

Next, face the west, holding the bowl of water to the sky. State your water-related intentions. For example: “I release my excessive worry over the opinions of others and am thankful for the peace that takes its place.” Or, “I release my emotional attachment to (person) and have learned the value of independence.”

After stating your intentions, say:

This water holds the energy of my experience. I give it over to the darkness.

Pour the water over the leaf.

Last, turn to the south and hold the dish of ashes up to the sky, stating your fire-related intention. For example: “I release my irritability over things I can’t control and from this I’ve learned patience.” Or, “I release my anger over past events and am thankful to have learned the importance of walking away.”

After stating your intentions, say:

These ashes hold the energy of my experience. I give it over to the darkness.

Dump the ashes on the leaf.

Now stand before the gathered objects and say:

As night falls, I lay the past to rest in the earth, to decay, reform, and fertilize the future. I am now set free to transform.

If you’re indoors, now is the time to go outside to a private place. Dig a shallow hole in the ground and pour the contents of the bowl (leaf, ashes, water, and feather) into the shallow grave.

Pull the earth over top of the leaf and other objects, covering them completely. State:

I lay the past to rest, deep in the dark of transformation.

Walk away from the “grave” as night falls, leaving the past behind.

Notes for Performing This Ritual as a Group

This ritual is suitable for any number of people with some minor tweaking. For the speaking parts of this working, select a person ahead of time to recite the words and change the word “I” to “we.” During the ritual, have the group stand in a circle around the leaf. Pass each of the elemental objects around the circle counterclockwise allowing each participant to state their intentions for each. When everyone has done so, place the object on the leaf. At the end, each person can place a handful of dirt on the grave before walking away.

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